Latest / Crossroad Conversations with the Lewis Brothers
Ep. 70 - From Ironman to Injury: Discipline, Setbacks, and Starting Again
Discipline, fitness, consistency, resilience, and long-term health drive Episode 70 of Crossroad Conversations. In this episode, the Lewis Brothers are joined by endurance athlete and coach Tracy Byrd for a Fitness Edition conversation recorded on bikes, focused on how physical discipline translates directly into leadership, business, and life.
The conversation walks through Tracy’s journey into endurance sports, including becoming a seven-time Ironman finisher and qualifying for Kona, one of the most demanding achievements in triathlon. She explains why success in endurance events isn’t…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.