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12. Big T, little t: Trauma and the Role of EMDR
In this episode of the EMDR Doctor Podcast, Dr Caroline reflects on a rewarding week having completed a group EMDR program at Cabrini and gearing up to present at the Asia Pacific Conference on Women's Health. The episode delves into the nature of trauma, differentiating between big T and little T traumas, and discusses how EMDR therapy helps in processing and mitigating these traumas. Dr Caroline explains the concept of traumatic events overwhelming one's capacity to cope, influenced by personal characteristics and situational factors. Emphasis is placed on the adaptability of the brain to…
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