Latest / PROOF: A Field Guide to Social Courage
Reps Beat Theory: Why a Thousand Hours of Reading Gave You Nine Hours of Skill
Reading about social confidence feels like progress. It isn't. In this episode we get into the Reps Beat Theory chapter of PROOF: why a thousand hours of reading gives you about nine hours of real skill, how to count real reps instead of theory, and how to out-data the fear with a simple daily rep log.
The book: https://amazon.com/dp/B0HJB3K994
The program: https://proof-social-courage.whop.site
The skinny
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