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That drained feeling after a meeting isn’t always about the workload. Sometimes it’s your nervous system reacting to invisible friction: half listening, missed signals, vague language, and the assumptions your brain makes to fill in the blanks. We dig into Chess Moulton’s stress and communication insights and turn one deceptively simple question into a usable routine: are you really listening?
We break active listening into concrete inbound habits you can practice today. We talk about synthesizing what you heard without sounding robotic, using eye contact and small cues that…
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