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#378 10 Rules for Surviving White Belt
Every BJJ white belt needs this.
When you start Jiu Jitsu, you don’t know the positions, you don’t know the rules, you don’t know the etiquette, and worst of all… you don’t know what you don’t know.
So after 18 years of training and 13 years of teaching beginners, I made the White Belt Survival Guide I wish someone gave me on day one.
These are the 10 white belt mistakes that keep people confused, injured, frustrated, annoying to train with, and worst of all… stuck at white belt forever.
If you’re brand new to BJJ, trying to get to blue belt, constantly getting smashed, addicted to YouTube…
The skinny
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