The Hidden Struggles of Endurance Athletes with Stephanie Roth-Goldberg

The Running Explained Podcast · Mar 5, 2026 · 1h

In this episode, Coach Amanda and Coach Nick explore the complex relationship between endurance sports and eating disorders with psychotherapist Stephanie Roth Goldberg. We discuss signs, prevention, and how coaches and athletes can foster healthier practices. We talk about the difference between disordered eating and eating disorders and how we can all work together as a team to help support athletes as they work through these issues.

(00:00) Introduction to the Podcast and Guest

(04:31) Understanding Eating Disorders in Endurance Sports

(07:14) Disordered Eating vs. Eating Disorders

(10:16)…