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35. Mental Diet and Emmet Fox 7 Day Mental Diet
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A Mental Diet is Step 2 in Stop the Mind Screw Process. Why? Because it is imperative that you know how and what you are thinking in order to overcome limiting beliefs and find success in your life.
In today’s episode we discuss:
Do not dwell on negative thoughts
How the mind plays tricks on us
Releasing those toxins
How it is similar to a regular diet
You can control your mind
Why you must control your mind
Links mentioned in today's episode:
Download your mental diet resource guide: www.kathieowen.com/mentaldiet
The pdf document 7 Day Mental Diet by Emmet Fox
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