#329 - Cultivating Contentment

Love, Happiness and Success with Dr. Lisa Marie Bobby · Dec 26, 2022 · 58m

Wouldn't it be amazing if you just felt genuinely happy with yourself, and your life, and like things were just the way they should be? Contentment is more than a mood state; it’s a mindset you can cultivate. It encompasses happy feelings, but also appreciation, gratitude, satisfaction, and peace. While happiness always wants more, contentment takes pleasure in what is. If contentment had a mantra it would be this: All is well in my world and I am so grateful to be exactly where I am. While that is truly what we all want, it can also feel anxiety provoking to embrace contentment, especially…