Latest / INSPIRE STORY / Are Medical Tests As Good As We Think They Are?
Transcript
- 0:00Speaker 1: This episode is going to blow your mind. If you
- 0:03thought the benefits and risks to many routine medical procedures
- 0:07and common medications were clearcut, then prepare to have your
- 0:10world flipped completely upside down. In this episode, doctor Eric Rifkin, PhD,
- 0:16author of the Illusion of Certainty and most recently his
- 0:19book Interpreting Health Benefits and Risks, takes us on a
- 0:23journey explaining how statistics for many commonplace medical procedures and
- 0:27treatments do not mean what you think they mean, and
- 0:31if you knew the absolute truth, you may very likely
- 0:34make a very different choice. Join us as we take
- 0:37a clear look at the health risks and benefits of
- 0:40cholesterol lowering medications, mammograms, colonoscopies, bone density scans, PSA or
- 0:48prostate specific antigen testing, and a daily aspirin in the
- 0:52prevention of heart disease and stroke. Welcome to the Inspire
- 0:56Health podcast. Your life is about to get a whole
- 0:59lot better. Have you ever felt like you tried everything
- 1:02and yet still couldn't find the answers or the solutions
- 1:05that you were seeking, Whether you're dealing with chronic illness,
- 1:08physical or emotional pain, I want you to Know that
- 1:10your body is the most sophisticated machine on planet Earth.
- 1:14Your body holds unfathomable wisdom. Trust in it and learn
- 1:19from it. Know that there are answers and there are
- 1:22solutions to your specific health challenges, and we will be
- 1:26uncovering all of them here on the Inspire Health Podcast.
- 1:30I'm so excited to be a part of your healing journey.
- 1:33Your transformation starts now. Welcome back to another episode of
- 1:40the Inspire Health Podcast. I have a fascinating guest with
- 1:44me today, Eric Rifkin, PhD. He's an environmental scientist and
- 1:48an expert in human health risk assessment. He's the author
- 1:52of two books, The Illusion of Certainty that came out
- 1:54in two thousand and seven and Interpreting Health Benefits and
- 1:58Risk in twenty fifteen, both published by Springer. These books
- 2:02addressed the need for shared decision making between doctor and patient.
- 2:07The books focus on a unique graphic developed by doctor Rifkin,
- 2:10which is designed to facilitate doctor patient communication. Doctor Rifkin
- 2:15is the author of articles in peer reviewed scientific journals,
- 2:19and his broad experience includes the communication of health risks
- 2:22and benefits to groups concerned with and interested in this issue.
- 2:27Doctor Riftin, thank you so much for joining us, Welcome
- 2:29to the show.
- 2:30Speaker 2: Well, thank you, Jason. I appreciate it, and I certainly
- 2:33hope some of the folks who will be listening to
- 2:35this will get some benefit from it.
- 2:37Speaker 1: Quite honestly, I think this is going to be this
- 2:40is going to blow some people's minds as we go
- 2:43through all of this information. I know, in general, when
- 2:46I hear the word stats or statistics, usually I get
- 2:49a little bit bored and think that it's going to
- 2:52be pretty dreary information. But when I read both of
- 2:56your books, I literally was be almost gasping out loud
- 3:00sometimes at what was coming up that I was reading,
- 3:03and my wife would have to look over and ask me,
- 3:05what are you reading? What's going on? And so I
- 3:09just knew I needed to get in touch with you
- 3:10to share it because I really think it is hugely,
- 3:13hugely important for the public to understand. So to start
- 3:19it off, how did an environmental scientist end up being
- 3:24so involved in risk and benefit assessment, especially when it
- 3:27comes to the healthcare industry and looking at medical testing
- 3:30and procedures.
- 3:32Speaker 2: That's a really good question. And had you ask me
- 3:34back when I got my PhD in marine biology. I
- 3:37would have no way to answer your question at all.
- 3:40But what happened was I spent a couple of years,
- 3:43maybe four or five or six years as a professor
- 3:46at two different institutions, and I became interested in taking
- 3:52care of and looking out for the marine environment, and
- 3:58I was looking at why things were problematic and why
- 4:01people had different thoughts about that. For example, I would
- 4:05go to meetings where industry would get up and give
- 4:08their perspective and present numbers which sounded pretty good. The
- 4:12environmental community would get up and say just the opposite,
- 4:14and the government was always someplace in between. But I
- 4:17thought it was it was really inappropriate for this to
- 4:21have to happen and for people to have to interpret
- 4:24what was going on. And that's how it started. And
- 4:26then I realized that I wasn't going to be able
- 4:29to follow this up, and I was intrigued with it.
- 4:32I was intrigued with how information gets communicated to communities
- 4:37and to government agencies, and so I started my own
- 4:40consulting firm a very long time ago, and we focused
- 4:44on this type of issue and these types of problems.
- 4:47And initially I stayed with the problems that an environmental
- 4:50scientist would I discussed how pollutants and cantaminants in the
- 4:55air and the water and on the land needed to
- 4:59be addressed to be addressed correctly. But it was very
- 5:02difficult because there were a lot of organisms around, and
- 5:05you had to look at different species, and you had
- 5:07to do a great deal of research, which I knew
- 5:09that people without the training would not be able to comprehend.
- 5:13So I looked for a more simple example, and I
- 5:17thought one organism I would be appropriate, and that would
- 5:21be us. And therefore the medical community must really know
- 5:25what they're doing, because of course we're more interested in
- 5:28people than we are any other living animal. And I
- 5:31began to look into how they were making their decisions,
- 5:35and all of a sudden it occurred to me that
- 5:37there was a major problem, and so I began to
- 5:41look into it. And it wasn't something that I came
- 5:43up with. The theaters of what I came up with,
- 5:45and I'll talk about those momentarily, but there were a
- 5:48lot of articles, and those articles said that a certain
- 5:52type of statistics were just no good and other types
- 5:56were good. And most of the pharmaceutical companies and hospital
- 6:00and the number of other groups, we're using the method,
- 6:04the statistical method that wasn't any good, and I found
- 6:07that hard to believe, but unfortunately that happened to be
- 6:10the case. And that's how I got into it. And then,
- 6:13as you had mentioned earlier, I wrote a couple of
- 6:15books excuse me, and a couple of articles in the
- 6:19peer reviewed literature on this. We gave many talks to
- 6:23hospitals and to medical schools and to insurance health insurance companies.
- 6:31And while what I said, and we'll be going over
- 6:33this shortly, I'm sure resonated strongly with them. The process
- 6:37that we have here in the United States is so
- 6:40unclear and has so many pieces to it that no
- 6:44one really knew how to take the next step. Did
- 6:47I answer your question?
- 6:48Speaker 1: Yeah? Absolutely, And from going over your books, A big
- 6:53part of what feels like one of the main focuses
- 6:57as to why you're doing this work is the important
- 7:00a shared decision making between patients and physicians. How did
- 7:06how did you end up with such a focus in
- 7:07that area and that becoming such an important piece to
- 7:11work with.
- 7:12Speaker 2: It's about shared decision making. Shared decision making is a
- 7:16wonderful concept, and it's a concept that everybody I would
- 7:21like to buy into it sort of has a great
- 7:24deal of motherhood associated with it. And it's appropriate for
- 7:28doctors and patients to talk about what the problem is
- 7:31and for patients to understand, and in my view that
- 7:35patients should make the final decision, because determining whether you
- 7:39move ahead or not is a basis of whether you
- 7:42are risk averse or not. There are pros and const
- 7:44to everything you do. This isn't in the end of
- 7:46medical decision, but the doctors can help you understand what
- 7:50the issues are well. Unfortunately, shared decision making is still
- 7:54a slogan and no one pays a great deal of
- 7:56attention to it. And they've done a number of studies
- 7:59where they asked patients, would you like to be involved
- 8:03in shared decision making and make the decisions with your doctors.
- 8:06The answers are invariable unvariably yes. However, when it comes
- 8:12down to evaluating the studies, only about fifteen percent of
- 8:16those patients really want to make the decision in the end,
- 8:19and so they leave it to the doctor. And given
- 8:22the situation, doctors are under a number of constraints and
- 8:26have to follow a number of pathways and patients are different,
- 8:31so you find people doing things they might not want
- 8:33to do and therefore don't do. So that's that's my
- 8:40sense of where shared decision making is and where it
- 8:42should be.
- 8:44Speaker 1: And I know in your book you talk about a
- 8:46bit of a personal example at the beginning of the
- 8:50book that you had gone through where you first I
- 8:52think it was with your with your son early on,
- 8:55where you made some choices around what the doctor had
- 8:59said and then what you just to do.
- 9:02Speaker 2: Could you, I apologize, I might something went wrong with
- 9:05the hearing it, so go.
- 9:06Speaker 1: Ahead, okay. In your first book, in the Illusion of Certainty,
- 9:13I think there was a story you had too about
- 9:15with your son where you took him to the doctor
- 9:17early on. Yes, can you share that story just so
- 9:20people get an idea.
- 9:22Speaker 2: Yeah, my son was about twelve years old, as I recall,
- 9:25and he came in and there was a big bump
- 9:26on the back of his leg and we didn't know
- 9:29what it was, and so we called the hospital and
- 9:34we found someone who could deal with young people's problems
- 9:40at that point, and asked the doctor what he thought,
- 9:43and he looked at it and he said, I'm not
- 9:45entirely sure, but that can be something that needs to
- 9:50be removed. It could be a cancer. The only problem
- 9:54is that we can't guarantee you that your son is
- 9:57going to be okay, because there are a great number
- 10:01of nerves where his bump is, and we may cut
- 10:05one inadvertently and he may have a limp or something
- 10:08to that effect for the rest of his life. And
- 10:10we really wanted you to be aware of that. So
- 10:15I thanked him very much, and I had a further
- 10:19discussion with him, and I finally looked him right in
- 10:21the eye and I said, and what would you do
- 10:24if it was your son? And he hesitated, and I said,
- 10:28that's all I need. You obviously are not quite as
- 10:31sure as you were a few minutes ago, and I'm
- 10:34going to be leaving. The doctor told me that that
- 10:38really wasn't my option, that he wanted to and felt
- 10:44the absolute need to do this surgery, and that I
- 10:48would be held responsible for anything that happened if I
- 10:51walked out of the doctor's office. I said, I understand
- 10:54all of that, and watch me get up right now,
- 10:56because I'm walking out of your arm. So I don't
- 11:00remember the exact dates, but it was like two to
- 11:03three months later, my son without playing ball with a
- 11:06friend of him and they were wrestling, and I heard
- 11:08a yell from him and I went out and this
- 11:12benign cyst had broken, and I said, thank goodness, it's over.
- 11:20And I said to my wife, I'm going to go
- 11:22back and talk to our friend in the hospital about this.
- 11:26She said, why don't you leave it alone? I said, well,
- 11:29I'm just not built that way. So I went back,
- 11:32explained the situation to him and said, don't you think
- 11:36there's some value in what I was saying in terms?
- 11:40I didn't think the risks were that high that we
- 11:42should move ahead. I didn't have any quantitative information, but
- 11:45the way you've described it, he said, regardless of the outcome,
- 11:51I would have done the same thing again. So I
- 11:54thanked him for his time and that was the end
- 11:57of that story. But that story stayed with me for
- 11:59a long time because there were a lot of messages
- 12:02in that story that I've run into frequently well.
- 12:08Speaker 1: And it sounds like that then led you on the
- 12:11road of what started to really look at risks and benefits,
- 12:18And it sounds like, I mean, what was the biggest
- 12:21eye opener for me when I was reading the book?
- 12:23When you were breaking down risks and benefits is just
- 12:26how risks and benefits are portrayed to the average person
- 12:31in the media, in scientific papers even and it brought
- 12:37you broke down the difference between relative risk and absolute risk,
- 12:41and I feel like this is a real cornerstone to
- 12:43this discussion, so people get it. Can you break down
- 12:47for us what relative risk is, what absolute risk is,
- 12:52how they're different, and sort of an example that gives
- 12:55the viewers a real visceral idea of what this means,
- 13:00because it is really important.
- 13:03Speaker 2: Okay, I'm going to try to do that, and I
- 13:04want you to know you are very perceptive because this
- 13:07is the key, and this is the key that has
- 13:12made this such a problem. There are a number of
- 13:15different types of risks, and if you look at statistics,
- 13:18they go on and on. But in terms of medical issues,
- 13:25in terms of how you determine whether something is good
- 13:29or it's bad, there are two major kinds of risks. One,
- 13:31as you said, our relative risks, and the other are
- 13:35absolute risks. It's very difficult to understand where those names
- 13:39came from, and frankly, I'm not sure anybody really knows,
- 13:42because I've read about four or five different reasons. But
- 13:46let me use an example, and then I'll maybe use
- 13:50another example later on to demonstrate the differences. Because when
- 13:54you look at the literature and you really want to know,
- 13:58I don't think most people are any for their ahead
- 14:00when they finish reading the definitions of these things. And
- 14:04so the example would be, let's say you you picked
- 14:07up the New York Times and you saw a headline
- 14:10that said a wonder drug reduces death from heart attacks
- 14:14by fifty percent. Now I always start a number of
- 14:20my talks with fifty percent of what is the title
- 14:25for my presentation? And so when I give them this
- 14:28title and people listen to it, I generally then say,
- 14:34what do you think of that? A fifty reduction in
- 14:38heart attacks if you take this wonder drug? What do
- 14:42you all think? Raise your hand if you think it's
- 14:44a good thing. Basically, the whole audience raises their hand.
- 14:47The people who know I'm going to come back with
- 14:49something else don't, but they all think that way. And
- 14:53so the next question is fifty percent of what could
- 14:57any of you out there tell me what that means? Anyone?
- 15:02No one has ever been able to do that. Most
- 15:05of them don't try. No one's gotten it right, and
- 15:08that's where we are in this well, I say this
- 15:10country in the United States. Don't know where you are
- 15:12in Canada, but this is where we are in the
- 15:14United States. And so this is the situation. Let's say
- 15:21that out of a thousand people, and you, by the way,
- 15:24interrupt me at any point of I'm not being clear.
- 15:27Speaker 1: Okay, No, it's very clear so far.
- 15:29Speaker 2: Okay, Let's say they came up with this number because
- 15:35they did a study. They had a group of a
- 15:38thousand who did not take the drug, and they had
- 15:41a group of a thousand who took the drug. In
- 15:45the group of a thousand who didn't take the drug,
- 15:48there were two deaths, and in the case of the
- 15:51group of a thousand, there was one death. Is that clear?
- 15:56Speaker 1: Yeah, two deaths in a group of a thousand that
- 15:59didn't take the drug. One death out of a thousand.
- 16:02Speaker 2: Okay, so the drug there was a benefit from taking
- 16:06this drug. However, if you do the absolute drugs, then
- 16:11all you do is subtract the two in a thousand
- 16:15from one in a thousand to get the difference, and
- 16:17the benefit is one in a thousand. It's very clear.
- 16:20You have right. So let me tell you where the
- 16:24fifty percent comes in. And this is before I do.
- 16:29This is the way all pharmaceutical companies present the benefit
- 16:33of their drugs. It's the way all newspapers do it.
- 16:36The New York Times hypothetically did this didn't happen in
- 16:39that newspaper. But because people are going to be interested
- 16:43in it. If you said there's a drug out there
- 16:46that's one percent, it benefits one percent of the population
- 16:51in this case is one tenth of one percent, no
- 16:53one will read the article. Okay, so where the hell
- 16:58do the one? Where the hell is the fifty percent
- 17:00come from? This is where it came from. They subtracted,
- 17:05or I'm sorry, they divided. Forgive me the two from
- 17:09the one, and that's fifty percent. In other words, if
- 17:15it's two minus one, it's half. It's one half. Half
- 17:18of the people survive. And whenever you see a drug
- 17:22using everything, you see a company using percents, it's usually
- 17:28a relative value. And so it's it goes from one
- 17:34in one thousand to fifty percent. They don't tell you
- 17:37what it's fifty percent of. That's where it is. So
- 17:40it's so amazing and interesting. It goes from fifty percent
- 17:43to one in one thousand. Now, absolute risks are the
- 17:48way to go. That's not because I'm saying that, it's
- 17:51because you really need a population to be able to
- 17:55evaluate whether you're willing to take the risk or not. However,
- 17:59when you go using relative when you use relative risks,
- 18:02you don't have access to that and you never will.
- 18:06And everybody who writes articles, and if you google this
- 18:11will say the same thing I'm saying. It'll be a
- 18:13little more vague only because they just assume you might
- 18:18know that. But no one is doing anything practical, no
- 18:22one is doing anything meaningful, And so that's my frustration.
- 18:26That's what I've been all about. And you're absolutely right.
- 18:29Can you imagine the difference between these two numbers in
- 18:32deciding whether you're going to take a pill or not?
- 18:35The fifty boom, well, one in a thousand. Never the
- 18:42fifty percent is meaningless in this it's used for it's
- 18:46used for complicated epidemiological studies, and it works there because
- 18:51people understand what those numbers mean. But if you're a
- 18:53patient looking to see whether you should take the risk
- 18:56or not, it's just not there. Now, this takes a
- 18:59little bit of time, It took me more than a
- 19:02little bit of time. But it's it's extremely important and
- 19:08it's something that uh, if government agencies, I know, in Canada,
- 19:14for example, you have a centralized system. If if the
- 19:18system we're willing to buy into this, then patients on
- 19:22their own would not need to go continually to a doctor.
- 19:27They would say, ah, it isn't worth it because now
- 19:29we're just talking about the benefits. But there are there
- 19:32are the other side, even using absolute risks, which are
- 19:35higher than the the benefits. So and I know this
- 19:39is a little I think I was trying to do
- 19:41the best I can. I'm not sure I would I
- 19:43did a sufficient job here, but I can give you
- 19:46a couple of other examples.
- 19:48Speaker 1: Yeah, give give a couple other examples. I think the
- 19:51key thing is basically saying what a lot of the
- 19:54say a pharmaceutical company does when they have stats, is
- 19:58they use relative risks because it makes numbers look really exceptional.
- 20:02So saying something that has a fifty percent reduction is
- 20:06makes everybody want to go and get a certain drug
- 20:09or a procedu you're done, because it sounds like it's
- 20:10a big deal. But when you actually look at the
- 20:13amount of people that we are involved in the study,
- 20:17and you start to break down what was the absolute difference.
- 20:22It can be the difference of fifty percent of a
- 20:24relative risk. But the reality is that you're really only
- 20:28decreasing your risk by maybe zero point one percent. And
- 20:31unless you actually understand the absolute risk involved, you really can't.
- 20:38You really don't have enough information to make an informed decision.
- 20:43And so the idea of shared decision making really isn't
- 20:47possible unless the patient has all of the information in
- 20:51a way that they can understand it and it makes
- 20:53sense to them.
- 20:55Speaker 2: Yes, I agree with everything you've said, and you're spot on.
- 20:58The only thing I would add to it is the
- 21:00doctors need to know it too.
- 21:02Speaker 1: Absolutely.
- 21:02Speaker 2: Doctors need to understand because I won't go through the
- 21:05statistics with you because I don't have them right here,
- 21:07and I'll get something wrong, which would be a bad
- 21:10thing to do. Uh. But I think there's only there
- 21:12was only about ten percent. This is in the US
- 21:16of doctors. Study was done by Jama who really understand
- 21:21the difference between these these two numbers, and understanding these
- 21:24two numbers is night and day. But people say, well,
- 21:29it's it's a it's a it's a statistic, it's it's
- 21:32a metric. We just used one or we use the other.
- 21:35And I've been in conferences where people said, let's just
- 21:38use them both, see which one works better. It's not.
- 21:41It doesn't work that way. Okay, maybe I'm going on
- 21:45too long, but no, you're.
- 21:46Speaker 1: Gonna You're going to give a couple of other examples there,
- 21:49and then we will go through some of the main
- 21:50ones in a little bit, but share whichever, whichever other
- 21:54examples to help illustrate that point.
- 21:57Speaker 2: What had happened when I wrote my first book with
- 22:00a colleague from Johns Hopkins University. We had finished the
- 22:04book and we said, let's take it back and see
- 22:06if we're really going to be able to convey this
- 22:09information to the public. And at the same time, we
- 22:13both said, I don't know what we were thinking of.
- 22:15We know what's going on, but they don't. So let's
- 22:19try to think of something. And so I spent two
- 22:24and a half months trying to think of something. If
- 22:27I were a patient, if I were someone without a background,
- 22:31I was frightened. I was coming into an office for
- 22:34advice and guidance. I was looking to someone. What would
- 22:37I need to get the courage to say, you know,
- 22:41I think I want to participate in this. So I
- 22:43kept waking up every third night and tapping my wife
- 22:47on the shoulder and saying, you know, I think I
- 22:49got it, and she would finally tell me, if you
- 22:52get it, write it down, but don't wake me up again.
- 22:55I'm going to get out of this house. So I
- 22:59did find something, and what I found was something that
- 23:04was familiar and recognizable to almost everybody, and I decided
- 23:11that we would give it a shot. And it's a
- 23:14theater grouping of a thousand people. And if you can,
- 23:17one of the difficulties about doing a podcast like this
- 23:20is it's not it's not up there so but it's
- 23:25it's simply well you've seen it. It's simply a graphic
- 23:28with a thousand seats, and as you fill in those
- 23:32seats or darken them or don't darken them, you can
- 23:36tell people exactly what the risks are, so that if
- 23:40you only darken a seat or two, that's two in
- 23:43a thousand, or point one or point two in one hundred,
- 23:47most people would probably say, I don't really know if
- 23:51I wanted this vacation that I don't think although there
- 23:54are people who said this, I got this little notice
- 23:58here about a low system uses you.
- 24:02Speaker 1: Can you hear me, okay, I can hear you. Okay,
- 24:04but you were starting to get a bit scratchy there.
- 24:06Speaker 2: Oh, I don't know what to do.
- 24:08Speaker 1: It's okay, it sounds okay right now.
- 24:11Speaker 2: Okay, okay. And so most of the numbers are very low,
- 24:17believe it or not, the benefits of drugs, the benefits
- 24:20of surgery, all those types of things, mostly drugs screening
- 24:24tests and numbers are low, but you can see them.
- 24:27Some people will say, I don't care if it's one
- 24:28in a million, I want this test. They're perfectly welcome
- 24:31to do whatever they want. I'm not suggesting for a
- 24:33moment that I'm telling people anything to do. But what
- 24:36I'm doing is saying, have information that you can interpret
- 24:40and understand and appreciate and then decide whether your risk
- 24:43averse or not and move ahead. So I can start.
- 24:49Then if that answered your question to move.
- 24:52Speaker 1: On, yeah, Well, what I want to do now is
- 24:55I want to take some of the really big ones
- 24:57that were really eye openers for me. Some stuff I
- 25:02was aware of to a point, but not to the
- 25:05degree that it came up when I read your book.
- 25:08So let's break down the benefits and risk for some
- 25:11of the really big topics that will be I think
- 25:13pretty surprising for people to hear. So the first one
- 25:16I wanted to talk about was cholesterol. Everybody knows that
- 25:20cholesterols related to heart disease, or at least that's what
- 25:23we're told over and over again. And I'd like to
- 25:25know what you found when you start to really look
- 25:28at the numbers and the difference between the relative and
- 25:30the absolute risk.
- 25:31Speaker 2: What came up? Okay, I'd be happy to do that.
- 25:34Let me just say that we could go on from
- 25:38months talking about cholesterol. So what I've tried to do
- 25:40is pick out some of the really big ones which
- 25:43are going to be sort of hard to agree to.
- 25:47But all of our information comes from Cochrane and related
- 25:51groups that are independent and objective, and we're not doing
- 25:56any of this data gather. All we're doing is communicating
- 25:59it using these theaters. And it's a big difference. So
- 26:04in the case of cholesterol, if you take normal blood
- 26:08serum cholesterol and you you consider and most people consider that,
- 26:13now this is fluctuating over the years of when I
- 26:15did this, This these are the numbers that about eight
- 26:18hundred and two excuse me, two hundred and eighty mg
- 26:21is usually significantly elevated, and about one ten to two
- 26:27ten mg not so much. And so we've found that
- 26:31the difference if you have one thousand people with elevated
- 26:35cholesterol and a thousand people with lowest low cholesterol. If
- 26:41you just look at cholesterol levels, only one person in
- 26:44a thousand, one person in more in a thousand who
- 26:48has a high cholesterol will die. That's zero point one
- 26:51person in one hundred. So if you saw these numbers
- 26:55and trust me on them, they're not my numbers. They
- 26:57are numbers that were put out by yeah, people who
- 26:59do the for a living. You think that some people
- 27:02might say, I'm not sure cholesterol is really the cause
- 27:06of heart disease. And today there are numerous articles and
- 27:09books that come up with the same conclusion. What they
- 27:12haven't done is set out this information so clear and
- 27:17so easy to understand. And so if I'm using myself
- 27:21as an example here, which is probably not a good idea,
- 27:25but if I see anything that's one in a thousand,
- 27:29I would take the risk. To me, that's a non risk. Now, people,
- 27:33I've talked to, including my wife and kids, and others
- 27:36feel exactly the same way. Friends are not friends feel
- 27:39exactly now. They always is a person out there who says, well,
- 27:44I don't care if it's one in a million, I
- 27:46want the drugs, but the drugs aren't necessarily a great
- 27:48thing for you. But in this case, it's it's the
- 27:51presence of blood serum cholesterol levels. Amazing number, isn't not? Okay?
- 27:57So I think that's amazing cholesterol. The next thing you
- 27:59really want to talk about is status.
- 28:02Speaker 1: Well, so, yeah, so the first the first thing with cholesterol. Basically,
- 28:06what the numbers show is that possibly one out of
- 28:11every thousand person that keeps their cholesterol under what we
- 28:14recognize as being an elevated cholesterol may prevent themselves from
- 28:18a cardiovascular incident.
- 28:20Speaker 2: Correct.
- 28:21Speaker 1: That's basically it one out of a thousand, so zero
- 28:24point one percent.
- 28:25Speaker 2: Correct, And you have to decide what you have to decide,
- 28:30as does everybody else. But we felt that this is
- 28:33the other thing about this graphic. If you would put
- 28:35this information in a rectangle or a box, it wouldn't resonate.
- 28:40But when you look at this theater, they see themselves
- 28:43in it. They see the seats around them, and people
- 28:46can can grab onto it. We've gotten I hate to
- 28:49say this because it's a little embarrassing, but we've gotten
- 28:51a lot of Wow, that's a that's a good that's
- 28:54you're right, this makes a lot of sense. So not
- 28:57that it's moving anywhere in the States, but okay, that's okay.
- 28:59So so you use Everybody knows that in order to
- 29:04reduce cholesterol that you take statins, and statins, as you
- 29:10probably know, block a liver enzyme responsible for cholesterol production,
- 29:15and statins really do significantly reduce cholesterol. But when I
- 29:19come back to that first graphic, you really wonder if
- 29:24statins and if they do any good. That's also happening
- 29:27here too, but that reducing cholesterol may not be a
- 29:30wonderful thing, and which i'll tell you in a minute.
- 29:36That's what people are saying about the statins. But they're
- 29:40also now beginning to say they're not sure that statins
- 29:45are worth the negative impacts associated with them. And I
- 29:48read an article recently and I copy part of it
- 29:51here for this talk. They focus on something called statistical deception,
- 29:58exactly what I was talking about. They just called it
- 30:00up and that's why statins are being used. So so
- 30:05they so there was an analysis of data and the
- 30:10statin trials which led them to conclude that statin advocates
- 30:13used statistical deception to create the illusion that statins are
- 30:18wonder drugs when the reality is that their modest benefits
- 30:23are more than offset by their adverse effects. Well, now,
- 30:26how could that be that everybody everybody knows statins are
- 30:30good for you. Well, there's a study that proves it.
- 30:33And they'll also go back to my idea of absolute
- 30:38and relative. So there's a study called the ASCA the
- 30:40ascot L a study a number of years ago where
- 30:46the individuals were broken into two groups. One group was
- 30:52a placebo group which which was not treated at all,
- 30:56and h three percent of that group of heart attacks.
- 31:01The other group, they had one point nine percent of
- 31:05the group who are taking liperatoire liberatory you knows is
- 31:09a form of the status. So the difference is from
- 31:12three percent to one point nine percent. If one we're
- 31:15using absolute risks would be about one point one percent, right,
- 31:20that's the difference.
- 31:20Speaker 1: One point.
- 31:23Speaker 2: Reduction in if you take the three and you compare
- 31:28it to the two, the one point nine, then the uh,
- 31:31the effect is thirty six percent reduction in heart attacks
- 31:36from taking lipatory. So it goes from one point one percent,
- 31:40which everybody would say, why bother acronym, but it's not
- 31:45very nice. But if you say thirty six percent, if
- 31:50I heard's thirty six percent, I put everybody on it.
- 31:54And so this is an exactly this is a real
- 31:56life situation which follows step by step my little hypothetical
- 32:02situation of the of the heart, uh, the heart drugs.
- 32:06So the final thing that these guys said, by the way,
- 32:09I called them recently because I just got into this
- 32:12interesting but uh, they said, I'm quoting them, increased rates
- 32:15of cancer, cataracts, diabetes, cognitive impairments, and muscular skeletal disorders
- 32:22more often offset offset. This is from this is from
- 32:26lipatour the modest cardiovacular cardiovascular benefits of statin treatment. Now,
- 32:31these guys are PhDs and m ds, and there's there's professor's.
- 32:37I don't have their permission, but this was in an
- 32:39expert review of clinological climate hip, sorry, of clinical pharmacology.
- 32:44So you know when you hear all this, you have
- 32:47to say, this can't he's making this up. It can't
- 32:51be true. But this what I just gave you, But
- 32:55I thought it would be good to give you things
- 32:56that I did not look like I was coming up with. Now,
- 33:00when you look at statins, it is true that if
- 33:03you give people statins who have never had a heart attack,
- 33:08they call it primary prevention, then about three out of
- 33:13a thousand benefit when compared to people who did not.
- 33:18And then when you compare these, when you compare these
- 33:20people who had previous heart attacks, it's about six, so
- 33:24that the difference is three and a thousand people benefit
- 33:29if they didn't have a heart attack or if they
- 33:32did have a heart attack. So those are you know,
- 33:35I might say three in a thousands, but it's between
- 33:37three and one hundred. It's not a big number. So
- 33:40I would predict if I would live this long, and
- 33:43it isn't going to happen, but if I did, I
- 33:45will predict that statins will soon absolutely be worthless. And
- 33:51not only worthless, but if you start doing these theaters,
- 33:53which we haven't, on these different endpoints which I just
- 33:56gave you, then you'll see that people will go, oh
- 33:59my goodness, oh my goodness, and so and you know
- 34:02there are there are problems with the liver because that's
- 34:04where it goes, and that's where it goes to get
- 34:06rid of the enzyme.
- 34:07Speaker 1: And I think that's a that's an important point though,
- 34:11because it's the thing is that a lot of people
- 34:15will decide to accept the side effects because they think
- 34:20that the benefits are so profound. So when you hear
- 34:24like close to forty percent reduction in a cardiovascular problem
- 34:29if you are taking a statin, then you might be
- 34:33okay with the slight the chances of having certain side
- 34:36effects and muscle problems and even maybe liver damage if
- 34:39the percentage don't look that high. But when you actually think, well,
- 34:43I'm actually only really reducing my risk by point three
- 34:48or maximumly point six, you might start to think twice
- 34:53about whether or not point three risk reduction really makes
- 34:58sense verst on all of the from problems that could
- 35:00potentially happen from it, because it's so negligible.
- 35:04Speaker 2: Absolutely, it makes a big difference.
- 35:06Speaker 1: Yeah, all right, next one on the list, let's talk
- 35:09about mammograms.
- 35:11Speaker 2: Okay, mammograms are are interesting. They the number is and
- 35:22this has been demonstrated by a number of very well
- 35:25known research groups as approximately that if you have a
- 35:29thousand people who don't take mammograms over a lifetime, and
- 35:34a thousand women a thousand women who do take mamograms
- 35:37over a lifetime, those who do take it will have
- 35:41one less death than the other. So it's one out
- 35:44of a thousand point one out of one hundred. And
- 35:47the problem is that mammograms aren't peachy. Mammograms cause a
- 35:53lot of problems. So you keep that point one and
- 35:57one hundred versus you know, one in a one thousand
- 36:00in the back of your mind, and then you look
- 36:02a little bit into, for example, the frequency of false
- 36:06positives in abnormal mammograms, and you find out that there
- 36:12are about, let me say, find this an additional sixty
- 36:16four women represented by which would be these blackened seats
- 36:20who require a biopsy for what proves to be a
- 36:23benign vision, compared to one thousand who are not screening.
- 36:27So I know a woman, and my wife knows a
- 36:30woman who had a real problem with that and they
- 36:35hit they hit a an artery and she had actually
- 36:41she died after that. This is nothing to do with it,
- 36:42but it was a very serious problem. So so if
- 36:47anybody were given this number in a theater, the previous
- 36:51number in a theater, and then there's one here which
- 36:55I won't go into, but unnecessary treatment as a result
- 36:58of mammograms that also can lead to serious problems. And
- 37:06so to me, when my wife asks me, and she
- 37:09does because she knows these things, you really think I
- 37:11should get a mammogram. Now we're in an age where
- 37:13no one's supposed to get anything. But when she was younger,
- 37:17I said, don't do it. And from my point of
- 37:19view here, but I want to show you these theaters
- 37:22and I show them to her and she said, why
- 37:24would anybody do that? Can I give you one more anecdote?
- 37:28Speaker 1: Yes, absolutely.
- 37:29Speaker 2: We gave a talk at Johns Hopkins University at the
- 37:34medical school, and we showed these theaters on mammogram. The
- 37:37woman stood up in the back. She said, I don't
- 37:39mean to interrupt you. She's a doctor. She said, are
- 37:41you telling me about the one? Is that accurate? I said, yeah,
- 37:44you have the same information that we do. You have
- 37:47the same medical journals. Look it up. And she looked
- 37:51out just in the blue and said, why the hell
- 37:54would I want to do this again? And I didn't
- 37:56answer her, of course, but I said, well, at least
- 37:58you're thinking about it again. And I'm not I'm not
- 38:01sure that you won't stay with the same view that
- 38:03you have. And so this is even even the doctors
- 38:07at the best places. Yeah, I haven't done this. Now.
- 38:11My partner who went to Brown University in the States,
- 38:16he graduated Magnekum loud and he said, they never learned this.
- 38:21They never learned this all through medical school and all
- 38:24the groups we talked to. I asked them, do you
- 38:26know the difference bet student? Now? Now we really don't.
- 38:30I don't know if that's important.
- 38:31Speaker 1: Okay, So well, in what you're saying with the mammograms,
- 38:37I got the numbers on your work here too, and
- 38:39it was over five hundred out of every thousand women screamed,
- 38:43we're also having abnormalities on their mammogram. They were, So
- 38:47they are like for false positives, about half out of
- 38:50every thousand often have false positives, which then means that
- 38:54increases your stress. You have to get retesting. Then a
- 38:57certain percentage of that ends up being bopsies. And I
- 39:01think you even found a small personage about two point
- 39:03four out of every thousand ended up actually having treatment
- 39:06with either radiation chemo surgery that were never even required.
- 39:11Speaker 2: Yes, and I didn't go through that because I'm not
- 39:13sure how much time you have, but yes, that's exactly cool.
- 39:16Speaker 1: I just think that was really amazing. So it's when
- 39:19you think about it that way, two point four out
- 39:22of every thousand could end up having treatment for something
- 39:25that they didn't need treatment for, versus one out of
- 39:29every thousand that might actually avert death from breast cancer.
- 39:33Speaker 2: Yep, it's remarkable though.
- 39:36Speaker 1: Yeah, yeah, all right, next one on the list. Colonoscopy.
- 39:41Speaker 2: All right. Colonoscopies are are tough because one of the
- 39:48things that isn't included in these graphics. I try to
- 39:53be as upfront as I can. It's a technique of mind.
- 39:56I feel it's better doing life that way. Actually, most
- 40:00people who don't have a family history of it will
- 40:08probably shouldn't be shouldn't be scanned in the first place,
- 40:10but they have a lesser risk to begin with. But
- 40:13let's assume that everything is done the way it's supposed
- 40:16to be done here, and as you can see, there
- 40:18are about two point five people which would be represented
- 40:22by these black seats who will have major complications such
- 40:27as bowel perforation and with a surgery if if something
- 40:32went a rear. Now, as it turns out, I think
- 40:36it's about the same number of people it is that
- 40:41would prevent the death from from not having UH, from
- 40:47having from having a from not having a colonoscopy. So
- 40:53so if you if you don't have it, about two
- 40:56and a half people extra people in a die over
- 40:59over a lifetime, and if you do have it, about
- 41:01two and a half people are going to be seriously
- 41:03hurt if you do. And there are some other little
- 41:07things in here, but I'm those are the main issues.
- 41:10And you can see one more thing. There's a theme here.
- 41:13The numbers were. Picking out a thousand was not just random.
- 41:17There are very few actual effects from either screening tests
- 41:24or drugs or other types of things, and we just
- 41:27wanted to make that known to people because when you
- 41:29hear about it, it comes out exactly the opposite. It
- 41:33comes out in big numbers.
- 41:34Speaker 1: So you're having to use numbers in a thousand because
- 41:38they're the overall benefit is not that high, So you're
- 41:42having to do it in a group of a thousand.
- 41:44You can't even do it in a group of one
- 41:45hundred because it's so it's so far off from that.
- 41:49Speaker 2: That's correct. Now, a great philosopher his name I don't
- 41:52in the US philosopher he said, motives are always suspect
- 41:57when it comes to why the pharmaceutical company is keep
- 42:00doing this, and why the newspapers keep doing this and
- 42:03on and on. That's true technically, but in my not
- 42:09so nice brain, I think everybody knows exactly what they're
- 42:14doing and what's going on, and they keep doing it
- 42:17and no one can figure out. No, the bad part
- 42:20about this is no one can figure out see what
- 42:24we have in this graphic that we have. If someone says, yeah,
- 42:27I got a better one, that's okay too, But the
- 42:29fact is no one says this. You're right, we ought
- 42:35to use these, And to the life of me right now,
- 42:38I can't understand why people don't do it. Don't say, look,
- 42:42is this your license? Is this your intellectual property? And
- 42:44it is. And it turns out we'll give you this
- 42:46because we can if this was ours on and on.
- 42:49It's some some blockage. And I'm just being when I
- 42:55get when you get to be my age, you'll stop
- 42:57being able to just talk and not care that much.
- 42:59But that's that's really where it is and where we are.
- 43:03Speaker 1: Well, I think you shine a light on something that's
- 43:08been going on for years. And I'm sure when when
- 43:12the company sort of thought, I mean, from my side,
- 43:16how I would see it the same way you are.
- 43:18But I'm sure at some level they went, Wow, this
- 43:21is a real statistic that we can use. That we're
- 43:24going to use it sort of in an inappropriate way,
- 43:27but it's still a legitimate statistic. So let's use it
- 43:30because it makes things sound so much better than it
- 43:34does if we just give really absolute risk values that
- 43:38really shows such limited benefits to so many things.
- 43:43Speaker 2: Now, my partner, Eddie Lazarus, who is a family doctor
- 43:46here in the States, he is all uses and his
- 43:51patients just say things to him. I'm using the words,
- 43:55but you know they're all older, he's gerontologists. They all
- 43:59say to him, well, the hell did your show with
- 44:01this earlier? And I we could decide what we want,
- 44:03what we don't want, we don't understand the other stuff.
- 44:06And it is true. I I don't see doctors frequently
- 44:11at all, basically not. But I feel that if I
- 44:14had a serious problem, and I've had problems, but if
- 44:17I had a serious problem, I wouldn't be able to
- 44:20think straight. I wouldn't know what to do. I wouldn't
- 44:22know how to do it, and I would want to
- 44:25listen to somebody give me answers. However, if the answers
- 44:30good answers, that's that's not a good way to go.
- 44:33And if we keep working together, one of these days,
- 44:36I will tell you about my heart attack four years ago.
- 44:41And it's a great story. And actually I wrote, I
- 44:44was I wrote the leader. I was the lead author
- 44:45with Andy on an article for jama and they published
- 44:49the whole thing. So it was it was it was interesting.
- 44:53I can that, h all right. Next one on the
- 44:58on the list is bone density. Okay, we as you
- 45:03can say. I think it's two examples of that here,
- 45:05and one of them has to do with They both
- 45:08have to do with bispofonates. And and we found out
- 45:15that if you a thousand women in a theater who
- 45:20use these bisphofonates for over five years, approximately twenty more
- 45:24of them will sustain low impact FEMA fractures than those
- 45:31who take a placebo. So that's not a good thing
- 45:34to see. And even though twenty out of one thousand
- 45:38is two out of one hundred, it's still not a
- 45:40good thing to see. So if you're taking the drug
- 45:43to prevent something that's causing it, you might want to
- 45:46think twice. And there was a there was a lot
- 45:48done on this. But my feeling is if if the
- 45:52medical community, the appropriate doctors and physicians were to use
- 45:58this technique would enable them to communicate information more accurately
- 46:04and more effectively. Not that they want to do that
- 46:07or they want to take the time to do that.
- 46:09I can't speak for them, but it just seems like
- 46:13that that's where that's where it should be in the future.
- 46:17Speaker 1: Yeah, I absolutely agree with you, and I think the
- 46:20last one on the list was the p s A
- 46:22testing for prostate Oh yes, yes, yes, yes or no
- 46:26not last. We had one more after that, but PSA testing.
- 46:29Speaker 2: Okay, okay, the p s A testing. P s A
- 46:37is you know, prostate serum serum ritigen and UH. Prostate cancer,
- 46:46as you well know, can either be indigen and you'll
- 46:50die of something else, or it can be aggressive. Pretty
- 46:55much in both cases, there's nothing much you can do
- 46:59if it's into UH and they tell you it's INTEL,
- 47:02even if they don't, if it is, you'll die of
- 47:04something else. And if it's at the point where they
- 47:07see it happening. It's sort of like pancreatic cancer. That's
- 47:10not a great deal you could do. But there was
- 47:12a which I don't have with me right now, but
- 47:16let me let me use that because it's more it's
- 47:18more recent. There was a major study done in Great
- 47:22Britain on prustate cancer and PSA and they want to
- 47:30know the value of PSA. This study cost a lot
- 47:33of money. It was a huge group. Don't remember the
- 47:36exact numbers. And they came out that if you had
- 47:40PSA testing for the time of your life that you needed,
- 47:45three individuals would die from prostate cancer, and if you
- 47:48never got PSA testing, three people would die from prostate cancer.
- 47:53There's absolutely no difference between the two. So a little,
- 47:57a little anecdote, but you I'm sure expected from me.
- 48:00At this point, I no one was paying any attention
- 48:03to it. So I wrote to this guy who was
- 48:05ahead of a hospital group, and I said, I thought
- 48:09your study was absolutely first class, and I can't figure
- 48:13out why no one's paying any attention to this. You're
- 48:16saying a lot here, and so I said, why don't
- 48:19you look at these theaters and see if it makes
- 48:21any sense to you? You can demonstrate by using these.
- 48:24So I had two theaters of one thousand each with
- 48:26three dots in them, you know, and one for one
- 48:28and one for the other. He said to me, this
- 48:32is an amazing idea. Who's idea with this? I said, oh,
- 48:34it's my idea, and thanks for the compliment. But why
- 48:36don't you it's yours? Why don't you just attached that
- 48:40to you? You get people all over the place are
- 48:42going to be saying, oh, that's what you're talking about
- 48:44right now. They don't know what you're talking about. They can't.
- 48:47If they do, they're afraid to say something because there's
- 48:49technical words in there. He said, you know, you're right.
- 48:51I'll get back to you. So about three months later
- 48:54he got back to me and he said, I'm terribly
- 48:57embarrassed to tell you this, but I can't convince these
- 48:59people for political reasons to incorporate this. This documents and
- 49:04he said, he just said, I wish you nothing but
- 49:06the best of luck. This is it said a lot
- 49:08of nice things, which it's going to make you make
- 49:10it embarrassing for me to say. I said, listen, you're
- 49:12calling me and telling me that it's sufficient. Thank you
- 49:15very much. If you think you've had delays, you have
- 49:18no idea. So so that's that's PSA. And my brother
- 49:23recently called me about p s A and I gave
- 49:25him this information. He said, damn, Eric, right the hell
- 49:29didn't you give me this before? And I'm not going
- 49:31in there, So it's it's breaking through, which is my
- 49:35problem right now. But I do hope these theaters made
- 49:40some sense. I hope they were legible. I hope I was.
- 49:46Speaker 1: Oh, I think they're fantastic. And and what we will
- 49:48do is we'll, with your permission, if there's even the
- 49:51video you sent, if I can use that as a
- 49:54link on the show notes, if people are able to
- 49:56go and watch the video that you guys presented, because
- 49:58you guys did a good job with breaking it down
- 50:01and visualizing it really well, and that'll that'll be another
- 50:03way for people to really grasp the concept. One last one,
- 50:08I don't know if you have the notes for this one,
- 50:09but the other one that I found really fascinating was
- 50:14aspirin and the prevention of heart disease and stroke.
- 50:18Speaker 2: Oh yes, let me let me see if I got
- 50:21that here? Mm hmm, sure there weeth me for just
- 50:31a second. That's Okay, okay, I got I got it.
- 50:37I got it.
- 50:38Speaker 1: Because again we're all told that taking an asp in
- 50:41a day substantially decreases your like a baby asp for
- 50:44in a day or so substantially decreases your risk of
- 50:47cardiovascular incident.
- 50:49Speaker 2: Okay, So what we found in the literature was if
- 50:53you take a thousand healthy men in the theater who
- 50:55take aspirin regularly, approximately six will have some reduction and
- 51:00adverse cardiac outcomes. Compared to one thousand men who take
- 51:04a placebo. I'm sorry, but three will have an increase
- 51:12in stroke. So the difference is three. And that's how
- 51:15this three came up. But if you hear something like that,
- 51:18it's not very reassuring that you're not going to be
- 51:20the one that has a stroke, and so that that
- 51:25that's where that is pretty much.
- 51:27Speaker 1: So six people out of a thousand might decrease cardiovascular outcomes,
- 51:33but they would increase three out of one thousand to
- 51:36get a stroke. So the wash on it is that
- 51:38you might get three out of a thousand benefits to
- 51:41being on an aspirin.
- 51:45Speaker 2: Added them. Yeah, we had them together because they were
- 51:48it was aspiring, But I'm not sure that's kosher. But
- 51:50that's that's sort of what we did. So it's another
- 51:54another small number. Everything's the small numbers. And again we
- 51:59picked a thousand because we knew we could get it
- 52:02in and it seemed to have resonate more than if
- 52:06we could use one hundred or ten thousands to seem
- 52:08like the right way to go. So it's it's neat,
- 52:13it's interesting. Glad you like it.
- 52:16Speaker 1: Oh, I honestly, I feel like it is. I feel like,
- 52:20quite honestly, if people read your books and they took
- 52:25that to heart, and medical doctors and physicians prescribing these
- 52:30different tests routinely just because that's what everybody is taught,
- 52:33and that's the numbers that they're shown are all relative risks.
- 52:36So it makes sense they're doing it because they in
- 52:38their mind it makes sense.
- 52:39Speaker 2: But if they.
- 52:40Speaker 1: Actually knew the real truth of it and could then
- 52:43relay that information to their patients, I really feel like,
- 52:49like millions of people, you would be reducing unnecessary treatments
- 52:54and unnecessary suffering. I mean it would be it would
- 52:57be a huge impact on people overall well being. So yeah, man,
- 53:03of your work, and I really, I really hope that
- 53:06this message gets out more and more. Eric, thank you
- 53:09so much for your time and your energy and your expertise.
- 53:13If people want to learn more about you and the
- 53:15work you're doing, where's the best place for them to
- 53:17reach you.
- 53:19Speaker 2: My email is E Rifkin ri f k I M
- 53:24one O two at aol dot com. My phone number
- 53:28in the States is four ten three seven one two
- 53:32four nine one.
- 53:34Speaker 1: Wonderful. I'll make sure that I put your information in
- 53:36our show notes so that people can get a hold
- 53:38if you have any questions. Been absolute pleasure and I
- 53:42appreciate so much the work you guys are doing.
- 53:45Speaker 2: Well Jason, it's good and honor. Thank you very much.
- 53:47Speaker 1: Okay, you take care and I'll talk to you soon.
- 53:50By Eric.
- 53:51Speaker 2: Bye.
- 53:52Speaker 1: Well that was awesome. Thank you so much for taking
- 53:56the time to invest in your health and well being.
- 53:58Since this podcast is bring and new, reviews and subscribers
- 54:02are so vital for us to get off the ground
- 54:04and share this really important information. So if you found
- 54:07this information valuable, please post review and subscribe to the
- 54:11podcast so you'll get our newest episodes. Also, if you
- 54:15know of someone who would benefit from this, please share
- 54:17with them. You can also find us on Instagram, at
- 54:20hashtag Inspire Health Podcast. If you have a question that
- 54:24you'd like to be addressed, direct message me on Instagram
- 54:27or leave a comment on one of my posts. I
- 54:30would love to hear from you, and you can grab
- 54:32our show notes and free resources for each episode at
- 54:36Inspire health podcast dot com, so be sure to go
- 54:38online and check it out.