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EP289: Messages We Are Meant to Receive

There are moments when something finds you at just the right time. A quote, a phrase, a random text from someone you love, and it lands in a way that you weren't prepared for. That happened to me this week. A loved one sent me a quote and I couldn't stop thinking about it: "Healing is when you stop telling the story that broke you, and you start telling the story that rebuilt you." Simple words, but they opened up a lot. About the stories we carry, the ones we share with others, the ones we replay in our own heads — and what those stories actually say about where we are.

Because the way we…

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