Can A Faster Metabolism Promote Longevity? Exploring The "Move More, Eat More" Idea (Breather Episode with Brad)
I’m pleased to dig into the file and tee up some wonderful Q&A from a most astute group of listeners.
This particular show is inspired by a lengthy and compelling email I received from a young listener named Dan Patterson (from way back in 2020)—we had a great exchange in writing and I have been reflecting on the ideas discussed frequently since then, especially on the heels of recording my recent episodes with Jay Feldman. Finally, I get around to addressing this concept of “eat more, move more”—a particularly topical discussion in light of my recent fascination with Jay’s Energy Balance…
The skinny
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