Season 3: Ep. 016 | How to Coach Yourself
What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia!
This episode was done on the fly after I realized that I was coaching myself through my own emotions while driving home from a baseball game.
You will learn what questions to ask yourself and how to regulate your nervous system, your emotions, and to become even more self aware and emotions intelligent.
Can't wait to hear what you think!
ook a Party, Reading, & Soul Healing Session HERE >> http://PowerCoachAlishia.com
🔥 THE SOULFIRE PODCAST IS HERE TO HELP YOU WITH 4 THINGS
F — Forge your Queendom
I —…
The skinny
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