Release Perfectionism: Yoga Nidra for Type A Personalities

NSDR - Non-Sleep Deep Rest · Jun 14, 2026 · 12m

Perfectionism is an exhausting defense mechanism. This session invites you to lay down the armor of flawless execution. It guides you into a state where you are inherently worthy exactly as you are, without needing to achieve or perfect anything.

And start your morning with Optimal Living Daily!

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