Ep16: You Already Know… So Why Don’t You Trust Yourself?

The Bridge Between · Jun 25, 2026 · 54m

Have you ever had the feeling that deep down… you already know?

You know what feels off and needs to change. You know what your intuition, body, heart, or inner knowing has been trying to tell you. But instead of trusting yourself, you keep overthinking, questioning your intuition, asking for signs, waiting for certainty, or hoping someone else will confirm what you already feel.

In this episode, we explore why self-trust can feel so difficult, even when the answer is already inside of you.

We talk about intuition, self-doubt, overthinking, fear, nervous system safety, signs from the…