Izzy Silvers on Mixed Identity, Medication, Grief and Mental Health
Is there a RIGHT way to be mixed? How do you support a friend who is grieving?
Izzy Silvers is an award-winning journalist and founder of Mixed Messages, a platform empowering mixed-race individuals and fostering understanding around racial identity. Its a spectrum, not a LABEL!
In this episode, Annie and Izzy discusses her experiences with therapy and medication, the lessons learned about self-care, and the complexities of mixed identity. She shares her personal journey about grief once-removed, mental health struggles, and the importance of seeking help.
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