The Energy of Trying Something New | EP149
I recently got a Peloton bike, and I may have become a little bit of an evangelist for it.
But this episode isn't really about Peloton.
It's about something I've noticed since I started: there's an energy that comes from doing something new.
It's easy to settle into the things we already know. The same routines. The same activities. Even the same half-hour walk along the same route.
But what happens when we become a beginner again?
In this episode, I share what my new fitness experiment is reminding me about novelty, challenge, community, and the surprising energy we can discover simply by…
The skinny
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