"Mindfulness for Teens: A Path to Mental Wellness"
in this enlightening episode, join Pete as he sits down with Jennie Marie Battistin, a renowned psychotherapist and Amazon best-selling author. Dive into the world of mental health as Jennie shares her journey from traditional psychotherapy to innovative approaches like mindfulness and psychedelic-assisted therapy. Discover how mindfulness can transform teen mental health, the importance of emotional regulation, and the power of having meaningful conversations. Whether you're a parent, educator, or simply curious about mental health, this episode offers valuable insights and practical advice…
The skinny
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