Latest / Unshakeable with Human Design - A Human Design For Business Podcast / 288 - The New Way to Slay Goals with 1/3 Pure Generator Kaitlin Anthony
Transcript
- 0:01Welcome to Unshakeable with Human Design, the show dedicated to
- 0:05helping entrepreneurs use human design to shift from hustle to
- 0:09flow without sacrificing results.
- 0:11Come here to become an unshakeable human and build an unshakeable business
- 0:15according to your human design.
- 0:17I'm your host, Nicole Laino.
- 0:22Hello and welcome to Unshakeable with Human Design, everybody.
- 0:25I'm your host, Nicole Laino, and I am not here alone today for a change.
- 0:30I have the most amazing guest.
- 0:32I am so excited for this incredible human to be on the show.
- 0:36She is a client of mine.
- 0:39She is a friend.
- 0:40She is just an amazing life coach and business mentor.
- 0:45She is the creator of the Beam Life Method, which is this incredible
- 0:49method for slaying your goals while remaining sane and true to yourself and
- 0:54not giving your life or your freedom away to your goals, but actually
- 0:58making them part of your journey.
- 1:00And I don't know anybody who does this better than her.
- 1:02She just has this most amazing energy.
- 1:04She's also the host of the brand new podcast, The Goal Slayer Podcast, which
- 1:08I am so, so proud of and excited for you.
- 1:13Kaitlin Anthony is here with us.
- 1:15Kaitlin, welcome to the show.
- 1:17Thank you, Nicole.
- 1:19And you don't take enough credit for helping me to name
- 1:23the new podcast, Goal Slayers.
- 1:25So of course, that came from diving deep into my human design
- 1:30and purpose and all of that.
- 1:32So I could not be happier to be here.
- 1:36I love everything that we have worked on together.
- 1:38And it has helped me not only enhance me as a human being, but
- 1:43also the way I serve in my business.
- 1:46And I can't wait just to light it up today with you.
- 1:49We're going to have so much fun.
- 1:51This is going to be really fun because you just have the most amazing
- 1:53energy, so I'm excited to have you on.
- 1:55I should also say that you are also a 1/3 Pure Generator.
- 1:59And you embody this, and we're going to talk a little bit about human design.
- 2:02We're going to talk about all the things that we have been working on
- 2:05together because you are a client inside the business by design mentorship.
- 2:08So I've been fortunate enough to be part of your journey and not just observing it.
- 2:14And one of the things, like I said in the intro, that amazes me about you,
- 2:19and I should say that Kaitlin has eight of the nine centers defined.
- 2:23You have a super defined chart.
- 2:25You have a lot of energy, three motors.
- 2:27The only thing that's not defined as your emotional center.
- 2:30So it's the only place you're open to other people's stuff.
- 2:32The rest of it, you've got it all internally and consistent for you.
- 2:37So, there's a lot of energy there, and I think you've channeled it so beautifully.
- 2:42You've achieved some really incredible things.
- 2:44You have overcome a lot of incredible things, and it's been gratifying and
- 2:51really fun to watch you navigating all of what you do and how you do it
- 2:56through the lens of your human design, through the talents that you have in
- 2:59your channels, through the consistency that you have in your centers.
- 3:03But one of the things that I think you do better than pretty much
- 3:07anybody that I have really come across is goals with a heart.
- 3:12It isn't about just achieving for achieving's sake.
- 3:16Always at the forefront for you is about putting yourself first and making sure
- 3:22that the goals suit your life rather than just blindly pursuing goals.
- 3:26And then breaking those goals down in a manageable way where they feel possible.
- 3:32So can you tell everybody about your process and how you take your
- 3:37experience and your training as a life coach and you've applied that
- 3:42to getting shit done, which is pretty much what you're known for.
- 3:48Yeah.
- 3:48Getting shit done.
- 3:49So generator of me, huh?
- 3:51It's like stereotypical.
- 3:53Here we go.
- 3:54But truly thank you so much for saying all of that.
- 3:56That is so kind of you.
- 3:58And I think before I talk about my process, it's relevant to talk about a
- 4:04few of the things that have come across my path maybe in the last 13 years or so.
- 4:12And that is really what's led me all the way up to here.
- 4:15So when you mentioned, I have done some incredible things, for those
- 4:18of you listening, I don't know if I always say that they're incredible
- 4:21things, some of which are incredible, but also some were really gut
- 4:24wrenching and hard, and I didn't quite understand how all of those things
- 4:31fit in or how it would show up for me.
- 4:34And now that I am doing some of this work and how I want to guide my clients,
- 4:41it's all starting to make sense.
- 4:42So some of the things that Nicole referenced is over the course of the
- 4:46last 13 years, I've gone through a really huge fitness and health journey.
- 4:51So I've lost over 80 pounds, doing a combination of some endurance, some
- 4:56really intense endurance running, completing an Ironman triathlon.
- 5:00I've also gone through a really rough divorce.
- 5:03I'm a mom of a now seven year old, but we got divorced when she was three.
- 5:07And that was difficult because not only was the divorce hard, but I
- 5:11had built a business with my now ex husband that was a family, a gym.
- 5:17And we had a ton of people that I cared for deeply.
- 5:20And so, leaving that relationship was also like leaving a big family.
- 5:25And through that, I also came out as queer, in my thirties, which was a big
- 5:30shock to some, and to some other people, they're like, well, that's just Kaitlin.
- 5:33She's going to live her life and do her thing and not surprised at all.
- 5:37So there was a lot of those things and through all of that, finding my
- 5:42calling, which meant switching careers twice and finally landing here in.
- 5:47And what I realized is I've been coaching my entire life pretty much
- 5:52in different ways, but it all showed up for me when I was needing an outlet
- 5:57for all the things I was going through and people were really resonating.
- 6:01And what was the biggest thing for a lot of people was, I didn't have necessarily
- 6:07a trust to start a business, right?
- 6:10I wasn't born with a six pack and an athlete mentality to
- 6:14be able to run these races.
- 6:16I came from a divorce family, and so I was not necessarily equipped
- 6:21emotionally to go through a divorce or these kinds of things.
- 6:25So I didn't have all of the tools, as many of us don't when
- 6:29we're navigating these things.
- 6:31And people were like, how are you doing this?
- 6:33How are you getting through this?
- 6:35How are you starting businesses?
- 6:36How are you accomplishing these big races and feeling like you can manage it?
- 6:41And I will say, social media makes things look a lot more shiny than they really
- 6:46were at times because yes, I got through it, but it hasn't always been pretty.
- 6:51And through all of the grittiness and the hardness is actually how I
- 6:55did create this Beam Method that I've been able to really, with so much of
- 7:01your help and guidance, get so clear on how I can take my experience, and
- 7:08also how to actually cross the finish line and help my clients do the same.
- 7:13And so much of what that process looks like is getting clear on what
- 7:18it is you actually want for yourself.
- 7:22And I think you probably can resonate with this being a business mentor, is
- 7:27you probably have a lot of clients.
- 7:28Myself was probably one of them.
- 7:30Where we think what we want is like, I want the 50k months.
- 7:36I want to buy this big shiny car or house or do all the things that you're
- 7:42supposed to do as a business owner.
- 7:45But when we really start to uncover, it's not really what the motivator is, right?
- 7:53That's not actually what we want.
- 7:54What we want is the feeling that those things come with sometimes.
- 7:59So what we want is to feel confident.
- 8:02We want to feel successful.
- 8:05We want to feel like we are making an impact and we're feeling purposeful
- 8:10and connected and all of these things.
- 8:13And that's what we're really looking for often and we miss that a lot.
- 8:18And a lot of coaches don't see that or hear that.
- 8:22They only hear, oh, you want a 50k month?
- 8:24Here, let me help you do that and show you how I did it.
- 8:27That's not actually going to serve you in the long run.
- 8:29What we really need to get down to the heart, too, is like,
- 8:31why do you want this so bad?
- 8:33Why is this the thing?
- 8:35And through that process, that's when the feeling comes.
- 8:39And that's when we really start to discover what it is that you want.
- 8:43And from there, we take a look at your life, and we really start to look
- 8:48at what is your capacity right now?
- 8:50If they're going through a big divorce, maybe launching the biggest
- 8:53part of their business is not the best idea right now, but how can we
- 8:57work on a small piece of that, you
- 9:00That's one of the things I've found human design to be incredibly helpful
- 9:03with, because it takes all of the expectations away, because the sacral
- 9:07doesn't care about expectations, the invitations don't care about expectations.
- 9:10It's really about just pausing long enough to trust what
- 9:14you're really being drawn to do.
- 9:17And allowing that to happen rather than just having an agenda and carrying it out.
- 9:22I mean, millions of people create success that way.
- 9:25However, they create a certain kind of success that may or may
- 9:29not be well rounded success, where they have the life that they want.
- 9:35They may have the money that you want.
- 9:38But they don't necessarily have the life.
- 9:40Usually, there is some trade off, where they would gladly trade places with you
- 9:47in some aspects, and you would gladly trade places with them in other aspects.
- 9:51So, that's one of the big things, and I think one of the talents that
- 9:55you have, and one of the things that I know we worked with your design,
- 9:58that I think helped to fine tune you on who you are meant to help.
- 10:03Because this is where it can all sound very general, but what you
- 10:06do, and I think the retreat that you just concluded, Kaitlin just
- 10:10facilitated a retreat in Bali.
- 10:13You just got back, so thanks for making time for us, like right when you landed.
- 10:18But that retreat and the people that were attracted to it, it's because it's about
- 10:23goals, and it is about navigating change.
- 10:26And that's what's true in your story.
- 10:28It's what's true in your life.
- 10:30And when you started to observe your own journey from a place of curiosity
- 10:36and seeing how you're naturally gifted at certain things, and what you have
- 10:42to offer others because of that.
- 10:44It's about achieving.
- 10:45It's about creating.
- 10:46It's about slaying your goals, but it's also doing that while life does not
- 10:50look as perfect as we think it should.
- 10:53And all the time people come into Business by Design because it is a business
- 10:57and human design program, and almost without fail they go through a phase of
- 11:03feeling like I've got to make all of this work immediately and have it all done.
- 11:08From moment one they're feeling like I'm behind already.
- 11:12I should be further along.
- 11:14And you start making decisions from lack when you do that, and when you
- 11:18make decisions from lack, in the human design world, you're in the not self,
- 11:21you're not going to get what you want and that emotional frequency that
- 11:26creates inside of you, that fear, that anxiety, that feeling is only going to
- 11:32keep you in that same Pattern of lack.
- 11:37So this is why we get stuck.
- 11:40And I think that this is why there's this new paradigm of leadership that I
- 11:43think we're stepping into in business, where we aren't looking at things from
- 11:47purely let's accomplish this goal.
- 11:49What's the next step?
- 11:51What's the next action?
- 11:52That's part of it, because you do need to take action.
- 11:55And I want to talk to you about this too, because you didn't lose 80 pounds by
- 12:00purely meditating and being introspective.
- 12:04No.
- 12:05And, let's talk a little bit about this.
- 12:07I refer to it in our program, you start off, you're gonna learn to walk.
- 12:10And you're gonna learn to walk, and then we're gonna start chewing gum.
- 12:13And you're going to be like, I can't do both together.
- 12:15And it's like, it's okay, you'll learn.
- 12:16Eventually, we're going to get to the point where you're walking
- 12:18and you're chewing gum together.
- 12:19You're going to be able to be in alignment and understand what your
- 12:22alignment feels like and looks like.
- 12:24And you're going to have these business foundations built.
- 12:28But when you're trying to do both, if you're thinking about how long it's taking
- 12:32or whether you're there yet, or whether you're doing it right, you're probably
- 12:36just going to be hitting either the pause button or rewind, rather than the fast
- 12:40forward that you think you're pushing.
- 12:42So, can you talk to me about how you've balanced the inner growth,
- 12:47and how you do this with your clients, how you've balanced the
- 12:50inner growth with taking action.
- 12:53And you're a 1/3, so as a 1/3, you're about taking in,
- 12:57introspection, going deep, and then, okay, now let's go do the thing.
- 13:02So you're built for that, but talk to me about your process behind it.
- 13:06Was it always easy for you to do both?
- 13:09Or did that, was that something that you had to fine
- 13:12I I think it's always felt pretty, I'm always like, I've always
- 13:17said I'm a hands on learner.
- 13:18I never knew what that meant until now, but I totally get it where I'm
- 13:25like, okay, the way that I learn is I need to get my hands on it.
- 13:29I need to feel it, try it on.
- 13:32And it's so funny, everyone has always been like, you're such
- 13:35a great promoter of things.
- 13:37Growing up with people like, if you love something, how do you get everyone to
- 13:40get on board and be excited about it?
- 13:42And I couldn't do that for any random thing, but if I'm really
- 13:46obsessed with something, like I just can't help but talk about it.
- 13:49And it's genuine.
- 13:50I just really love it.
- 13:51But I can't do that unless I have experimented with it in some way,
- 13:57which is why I feel like my vast amount of experience in many different
- 14:03topics and things really helps me to be an expert coach and to lead
- 14:10you through navigating change.
- 14:13And being okay to try things on, and also being okay if you tried something
- 14:18on and it doesn't work for you.
- 14:21That's a huge part of my process because that's really what stalls
- 14:25so many people is the fear of, what if I do it and it doesn't work?
- 14:31And my counter to that, well, that's what you're doing right now.
- 14:36by not doing it, you're where you are right now.
- 14:38So by doing it, the worst that can really happen is you're just going
- 14:45to be where you are right now.
- 14:48And so what is really the message here?
- 14:51What's really stopping you?
- 14:53You know?
- 14:53My favorite question to ask myself and people is, what is
- 14:58it that you don't want to feel?
- 15:00And what are you afraid of feeling?
- 15:02Because that's ultimately what's holding you back, is what are
- 15:05you afraid of feeling right now?
- 15:06So I don't want to action.
- 15:08I'm not taking this action.
- 15:10And we have this come up in our group all the time because this is just
- 15:13a natural part of entrepreneurship.
- 15:15But anytime you're trying to achieve something, entrepreneurship though,
- 15:18there's nobody pushing you but yourself.
- 15:21And then maybe the bills and your lifestyle.
- 15:24or what you want to achieve, but ultimately that's driven by you.
- 15:29So it's you against you.
- 15:31And the difficult thing about that is that there is a fully unconscious
- 15:36side of you that is pulling the strings and is guiding your actions.
- 15:40And usually it's guiding a lot of inaction as well.
- 15:44I mean, there's some people that are just built for pure action, and they don't
- 15:47have hang ups, and they had lives where they didn't have a ton of conditioning
- 15:51or trauma, and God bless them.
- 15:53That was not my experience.
- 15:55I had a lot of unwinding and a lot of deconditioning.
- 16:00I did a lot of crying for many years in my, in solitude, but productive crying.
- 16:07The stuff where I was really working out all the things I didn't myself
- 16:10to cry about before, or really dealt with the pain or the fear that I was
- 16:15feeling about taking an action, or feeling like such a failure because
- 16:18I wasn't getting these results.
- 16:20And the thing is that if you're not getting the result that you want, and
- 16:24you feel like you're doing all the things, which is a really common thing.
- 16:27I feel like I'm doing all the things, but I'm not getting the result.
- 16:29You got to look at what you're doing then.
- 16:31Because the truth is that you're probably not doing things that are
- 16:34really associated with that result.
- 16:37And if you can look at the thing that, what would get me that result, what could
- 16:41get me that result, if you're not doing that thing, you've got to ask yourself,
- 16:44what is it that I'm afraid of feeling?
- 16:47If this thing doesn't work, or if I do this thing, am I afraid I will be judged?
- 16:52Am I afraid that will be abandoned?
- 16:55Am I afraid that I will not be enough?
- 16:57Then those are the feelings you have to deal with because that's the next
- 17:00door you need to kick down in order to be able to get to your next level.
- 17:06It's like a bouncer at the next level that's sitting there
- 17:09going, you got to deal with me.
- 17:11I am shame.
- 17:13And like, you can't walk through here until you give me the secret password.
- 17:18And then you get to go through the velvet ropes.
- 17:22You get to go to that party.
- 17:23And then it's the next party that you're trying to get into.
- 17:25And that is the game that I think gets missed in a lot
- 17:29of traditional goal coaching.
- 17:31And I think that's what makes you unique, special, and different
- 17:35is the fact that you incorporate life coaching into this, that
- 17:42Yes.
- 17:43You're coaching people through, if just goals, then
- 17:45it would be like a duh process.
- 17:47Okay, do the thing.
- 17:48It's not do the thing.
- 17:50It's why aren't you doing the thing?
- 17:51Or why'd you do that thing instead of this thing?
- 17:54Yeah.
- 17:55That's the part that it requires usually some other third party to come in
- 17:59and go, let's look at this, shall we?
- 18:01Can I ask you a really interesting question about this?
- 18:04And I mean it with love.
- 18:06And it's so important, but also I think a big part of everything that
- 18:11you're talking about too is not only dealing with some of the things that
- 18:16may be on why aren't you doing this, but also how can you get a taste now
- 18:22of who you're wanting to be as well?
- 18:24This tug and pull between the both is really part of the goal slaying
- 18:30process, if you will, because you do have to do the crying, which
- 18:34I always say crying is an action.
- 18:36You are doing something by crying.
- 18:37You got to do that.
- 18:39You got to feel.
- 18:40Feeling is an action.
- 18:41So we have to do that.
- 18:43That is part of it.
- 18:44Even when it doesn't feel productive, it is one of the most
- 18:48productive things you can do.
- 18:51Along with working with what's already there.
- 18:54We have to also work with the thing that doesn't quite exist yet, right?
- 18:58Which is where we're going.
- 19:00And another big reason why people don't get where they want to go
- 19:04is there's a huge gap, right?
- 19:05We are here.
- 19:06We want to be there.
- 19:08Wow, there's this huge, massive bridge that we have to cross.
- 19:11It feels really far away.
- 19:14But when we start thinking about, and identifying, getting clear, what
- 19:17does that look like, there are some things we can do in the very here
- 19:21and now to start getting a taste of who that person is and is becoming.
- 19:27And so really marrying the two.
- 19:30Not only do we have to take massive action, but massive action can be
- 19:33also very tiny steps, I always say.
- 19:37Dealing with this and also feeling this.
- 19:39So, it's like a big ecosystem that kind of has to work together.
- 19:43In general, I think in life there's no one step to anything.
- 19:47There's multiple steps, there's multiple dimensions to everything.
- 19:51Particularly if you have big goals, big aspirations, you're looking to
- 19:56create real lasting change, then it's going to encompass more than one thing.
- 20:03And if you can get really comfortable with that, and I think that's one of the
- 20:07interesting things that we're seeing in the industry now, is this incorporating
- 20:13of maybe not everything that you need, but here's everything that you need for
- 20:17this particular stage that you're in.
- 20:20Or, here's this well rounded approach.
- 20:23One thing to rule them all is a very successful slogan and hook.
- 20:31Here's the one thing I did, or here's the five did and it's all Instagram
- 20:36related and it happens to be what I sell.
- 20:38That's very self serving and that might have worked for that particular person.
- 20:43However, for most people, it doesn't, it involves other things.
- 20:47There's Instagram, but there's messaging strategy.
- 20:49If you don't have a messaging strategy, then your social media is probably not
- 20:53going to perform the way you want it to.
- 20:55There's something underneath it.
- 20:56And if you want to slay your goals, then you have to be the
- 20:59operator of your strategy, of the way that you go through life.
- 21:04You've got to go out there and perform the action and perform
- 21:09it in a way that it gets results.
- 21:11And that takes different work than just showing up.
- 21:15But showing up is a big part of it.
- 21:18You have to show have to do the
- 21:19It's,
- 21:21I wanted to ask you, you talked about crying.
- 21:23And raising your hand.
- 21:24about crying.
- 21:25And I love crying.
- 21:26I was wondering, was that always something that you were comfortable doing?
- 21:30You have an open solar plexus.
- 21:32So I'm curious if you were always good at facing your
- 21:36emotions and dealing with them?
- 21:38Or was that a skill you developed later on?I Ha ha ha ha ha
- 21:44I
- 21:44still
- 21:44hate facing emotions ha ha
- 21:49do not let me give you that idea that I love emotions.
- 21:52No, I do not love emotions, but I also recognize the power it has of allowing
- 22:01them to just be, and there are seasons in my life where that has felt easier.
- 22:07Never easy, easier.
- 22:09And then there's more seasons than those that have felt really difficult because,
- 22:15I grew up with a mom who lived in a man's world, worked in the real estate
- 22:19world, very intense, and that was the role model for me, is that when you cry,
- 22:23that means you're weak, and you're going to be taken advantage of, and so you
- 22:28need to be strong, you face your fears.
- 22:31My dad's side, they're all entrepreneurs, immigrant family, right?
- 22:35So you do the thing, you show up, do not let them smell your fear.
- 22:40And so I've always had this tenaciousness, which has served me very
- 22:43well, but being tender is difficult.
- 22:47It's very difficult.
- 22:48And it's something that with my daughter, which I've talked to you
- 22:52a lot about, who is so emotional and so in tune with her feelings.
- 22:58That has been my biggest teacher is being a parent.
- 23:01And it has shown up in my coaching, because oftentimes in my earlier
- 23:06coaching days I would look at my clients and be like, I don't understand
- 23:10why they just can't get through this.
- 23:11What is happening here?
- 23:13And then I was like, I so get it.
- 23:16We have to sit with it and we need to deal with it.
- 23:18And I've done, whew, thank God for tapping.
- 23:21You have helped me understand how to release a
- 23:23a godsend, EFT is my drug of choice for working your emotions and processing them.
- 23:28I think it's really interesting.
- 23:29Our kids are so interesting, and knowing their design can be a, big eye opener
- 23:35into, that's why they're like that.
- 23:37Cause you don't realize how much your brain is trying to
- 23:39say, why is she like this?
- 23:40Why is she always this way?
- 23:42Why is she not more like me?
- 23:44Why is she driving me crazy?
- 23:45And instead we can say oh, she's not built that way.
- 23:48It doesn't mean that it's always easy in the moment to deal with what they
- 23:51are being, but it takes that mind trying to figure it all out, out of the way.
- 23:57But I think it's, I think it's so interesting that you were given
- 23:59an emotional projector daughter.
- 24:01You are a highly defined generator with three motors going.
- 24:07You talked about being tenacious.
- 24:08You have the channel of tenacity, pretty much, the channel of struggle.
- 24:12Yeah.
- 24:13have all this real powerful energy, the channel of initiation, you have a lot of
- 24:17energy and you have this emotional child.
- 24:20And one of the things that I think is really interesting for generators
- 24:23who get these projector kids.
- 24:25First of all, your daughter tuned you into probably the aspect of your design.
- 24:29For you your greatest, potential for wisdom is in your solar plexus, but
- 24:36it's the area you don't want to go in.
- 24:38So I think what's so interesting is to say my daughter was my greatest
- 24:40teacher, is the fact that she forced you to go into that place and to
- 24:45see it and to see it differently.
- 24:47And to see you how you feel it and how you pick up and amplify her emotions.
- 24:52Like she sent you to school in emotions and by doing that I'm gonna guess that
- 24:58you've become a much better coach and that you have become more grounded because
- 25:04you had to clean out that emotional closet, which is what the solar plexus can
- 25:08become, when non emotionals tend to say, I don't want to deal with my emotions.
- 25:13Ick.
- 25:13Gross.
- 25:13Hate them.
- 25:14No.
- 25:14Inconvenient.
- 25:15Deal with that later.
- 25:16And it's like a ham sandwich that you put in your purse.
- 25:19You didn't get rid of it.
- 25:21It's just funking up everything in your purse and you don't
- 25:25want that sandwich anymore.
- 25:26That's what happens when we let emotions fester.
- 25:29So I think it's so interesting, my son is a projector as well and I'm a mani gen.
- 25:33Him being a mirror for my emotions, he's not emotional.
- 25:39I am emotional.
- 25:40So I notice my energy through the way that he's acting around me.
- 25:49And if I look at him like a mirror to me, which is what projectors
- 25:52really are, they are amplifying.
- 25:55And when they know what they're doing, they're able to
- 25:57intellectualize it and tell you.
- 25:59So a projector coach could give you insight.
- 26:02But a projector kid is just going to, although he comes out with
- 26:06some really insightful, weird, like Yoda y stuff sometimes.
- 26:10I don't know.
- 26:12I totally get
- 26:13his behavior changes and he shifts and I see it in him or I see how
- 26:18he's reacting to things or just the little things that he says.
- 26:21And if I don't look at it like it's happening to him and I say, how is
- 26:24he somehow reflecting me right now?
- 26:26I get answers that I could never get on my own.
- 26:30I became a much better coach, person.
- 26:33friend in two events in my life, finding human design and being
- 26:38able to understand myself and the people around me, and my kid.
- 26:43And looking at it through that
- 26:44Yes.
- 26:45So it is such, such an interesting and beautiful way to go through
- 26:50life when you can observe that and start to learn from it.
- 26:54So I'm curious, talk about your experience with human design and what it's shown you.
- 27:00What are your reflections on human design?
- 27:02Ha
- 27:03my gosh, we would need a whole podcast just for that answer.
- 27:06But I will try to give you the quick and dirty.
- 27:09So I was really interested in human design.
- 27:11I've been interested in human design for a really long time and dabbled into it.
- 27:17And it was just this whole new world.
- 27:19I knew when I found it, but.
- 27:21What I thought was really interesting since working with you was so many things
- 27:26out there in human design, just tell you about your type or your profile.
- 27:32And it's very generic, but there's a big difference between reading
- 27:37and knowing about human design and living by your human design.
- 27:42Massive difference.
- 27:45And I never understood that.
- 27:47Even now I'm still uncovering new things, like right now I'm
- 27:50part of your unshakeable human, and you've done my readings.
- 27:56I've been diving into human design and I'm still peeling back layers of
- 28:00like, holy shit, this is so amazing.
- 28:03There's so many little nuanced things.
- 28:05So, what specifically, I would say if I had to name the biggest
- 28:09thing, it's really awareness.
- 28:12And I recognize, like you said, I'm a generator.
- 28:14I've got three motors.
- 28:16I'm extremely energetic and also powerful, I would say, in my magnetic field of
- 28:24what I'm putting out into the universe.
- 28:27And you were giving the example of your son, how he's a mirror for you.
- 28:32I started to see that on a big scale.
- 28:35At the end of the day when I realized, wow, today was just such a kick ass day,
- 28:40like Clients were on fire and things were happening in the emails and shit got
- 28:46done, and man, my marriage is working and feeling fantastic and connected and wow.
- 28:51And then I recognized, that is because this is inside working here.
- 28:55I have the awareness of like, I am feeling aligned and connected and
- 28:59that's really having an effect on the conversations I'm having and
- 29:03the things I'm calling into my life.
- 29:06It also has made me aware when things aren't feeling so good, and they're
- 29:09feeling really like that resistance, and I'm getting that frustration.
- 29:13I'm like, ooh, ooh, ooh, red flag, red Flag.
- 29:16What's coming up here and I don't spend as much time in the frustration anymore.
- 29:21And I really feel like that has been such a game changer for me because
- 29:27as the tenacious person, I tend to be like, this is not gonna stop me.
- 29:32I'm just gonna keep going and I eventually won't feel frustrated.
- 29:36Actually, no, you need to stop.
- 29:39That's not what you're supposed to be feeling.
- 29:41You're allowed to actually question this.
- 29:44And so I really feel like that has even deepened my ability to
- 29:51coach and to lean into things with my clients a little bit more, as
- 29:56well as my personal relationships.
- 29:59There's a reason that we have this frustration.
- 30:02I think the other opposite part of that is the satisfaction piece for me.
- 30:07I used to think that I needed to feel like this massive joy and like
- 30:13completely lit up all the time.
- 30:14And satisfaction is okay.
- 30:16Satisfaction is where I want to live.
- 30:19This is such a beautiful thing.
- 30:21Not having to live in this constant massive state of joy and if it's
- 30:24not there then it's not okay.
- 30:26I want to be satisfied.
- 30:28That's what I'm living for
- 30:29exhausting
- 30:30So, yeah.
- 30:31That's, that's really
- 30:32exhausting trying to be super duper high vibe all the time, squealing about
- 30:37Yeah.
- 30:37new butter being opened.
- 30:39Stupid mundane things.
- 30:41Forcing yourself to do it, that's not authentic.
- 30:44I put out a post yesterday where I was like, your thoughts lie, your
- 30:46words lie, but your energy never does.
- 30:48And so to say that you're really excited about something means absolutely nothing
- 30:53if on an energetic level, it's bullshit.
- 30:56It's about true joy, and as generators, we get joy from doing stuff.
- 31:04From building things, from creating something, from going through a
- 31:08process, from being satisfied.
- 31:10And satisfaction begets more satisfaction.
- 31:14Satisfaction means that you will not be fighting resistance as much.
- 31:18So if you're following satisfaction and you're not taking the bait
- 31:22and pushing through frustration.
- 31:24We have to do it from time to time.
- 31:26I gotta get this done.
- 31:27I don't really want to right now.
- 31:29Can also work with that to go and gear yourself up, and come back
- 31:34to the thing with newfound energy.
- 31:36It's all about learning to navigate.
- 31:38And that's I think what was coming through for me with living by your
- 31:41design versus knowing about it.
- 31:42I'm supposed to be lit up, that's very different than being frustrated, looking
- 31:46at it and saying, I'm frustrated.
- 31:49What would make me feel good right now?
- 31:50Maybe I should take a break.
- 31:53And then you go take a break and you do something that feels really good.
- 31:56And then suddenly you look at that other thing you were doing before
- 31:58that you've got to finish and you're like, I could do that now.
- 32:01And I feel totally cool about it.
- 32:02That's the difference between being present and being led by your
- 32:08design rather than led by draconian rules that you set up for yourself.
- 32:13And, and that's.
- 32:16That's really fun.
- 32:18That's why it's so fun to work with you because to see people, where we get to
- 32:21work together for this long period of time, the Business by Design Mentorship
- 32:24is a year, but to see you launch your podcast, to see you working through the
- 32:28process of living your design, of starting to incorporate it into the positioning,
- 32:33not just working on goals, but being the goal slayer who helps people navigate
- 32:38tremendous change in their life to have a life that they really want to live.
- 32:42And then laying a foundation for recurring repeatable income to build a foundation.
- 32:48Because when you have that solid foundation under yourself and you are
- 32:51grounded in your human, it feels really safe to take big fat jumps in the air.
- 32:58And when you're not grounded in yourself and the ground underneath you is spotty
- 33:04or shaky, then it feels really scary to take any move because you're just like,
- 33:09all I know is that right here, I'm safe at this moment, so I better not move.
- 33:15And the whole game is about making it feel safe for you to take bigger and bigger
- 33:20leaps, and that's how we change our life.
- 33:24And I think that's so beautiful about the work that you do.
- 33:27Tell everybody what beam stands for.
- 33:29it actually stands for be everything and more, because as you said in the intro,
- 33:35how can we be more because the women that I work with and those that are in my world
- 33:41know that they are meant for more and feel that they want more out of life, but
- 33:48feel like they have to constantly be in this burnout mode in order to have that.
- 33:54And that's just so not true.
- 33:56In fact, usually being more means doing less and it's a beautiful thing
- 34:02when we can embody that, and be okay with not having our worth tied to our
- 34:09output and the things that we check off on our to do list for the day.
- 34:14How can we measure the juice of life in different ways and
- 34:18really feel more internally.
- 34:21So be everything and more is really the name of the game over here.
- 34:25And you embody that.
- 34:27And I think that's the difference.
- 34:28Please check out Kaitlin on Instagram.
- 34:30She's @TheBeamLife and you'll see what I mean.
- 34:34If you aren't following her already, you'll see that embody
- 34:38that be everything and more.
- 34:39You embody what you teach, you embody what you preach.
- 34:42And your energy is doing the talking for you.
- 34:45And it's so much more powerful than just saying the words.
- 34:49It's the energy underneath it and you embody it wholeheartedly.
- 34:53And so I'm so grateful for you for being here.
- 34:56I appreciate you and you are a joy to work with.
- 34:59And it's such a pleasure to have you on the show.
- 35:01Tell everybody where they can stay in touch with you.
- 35:04Where can they learn more about you?
- 35:06Her podcast is the Goal Slayer podcast, which is amazing.
- 35:10You are such a natural host, but where else can they stay in touch
- 35:13with you and learn more about you?
- 35:15Yeah, thank you so much again for having me.
- 35:18This has been just a blast and I know we're just getting
- 35:21started on so many things.
- 35:22So, the best way to connect outside of here is on Instagram @TheBeamLife.
- 35:28Of course, as Nicole mentioned, my podcast, Goal Slayer, but also I have a 90
- 35:33day journal, which you can find on Amazon.
- 35:36It can be primed right to your door.
- 35:38It is just simply the Beam Life Journal and it's a 90 day goal slaying journey
- 35:44to help you get unstuck and really take that intentional action that we have been
- 35:48talking about, but also uncover some of those deeper parts of yourself that you
- 35:53need to see and put some light on in order to get where it is you really want to
- 35:57And we will link all of that up in the show notes for you.
- 35:59So don't worry if you couldn't grab those links.
- 36:01We will get that all hooked up for you.
- 36:03Just drop on down to the show notes and be transported over to any of
- 36:07those places that Kaitlin mentioned.
- 36:09Thank you guys so much for being here.
- 36:11Thank you for making it all the way to the end of this episode with us.
- 36:15Thank you Kaitlin for being here.
- 36:16I appreciate everybody.
- 36:18And remember, in order to have an unshakeable business, you must
- 36:21first become an unshakeable human.
- 36:22So thanks for letting us help you become unshakeable with human design, everybody.
- 36:26We will see you next time.
- 36:29If you love this episode and you're a fan of the show, please show
- 36:31us the love on iTunes, Spotify, or wherever you're listening to
- 36:34the show and leave us a review.
- 36:35And if you'd like to connect with other entrepreneurs on their human
- 36:38design journey, join our free Facebook community, Human Design for Entrepreneurs.
- 36:43Go to nicolelaino.
- 36:44me forward slash podcast links to join the group, book a human
- 36:48design reading with me, or access our free human design resources.
- 36:51We'll see you there.