53. (S2E17) What Winning Looks Like with Lauren Ammon

FINE is a 4-Letter Word · Apr 28, 2022 · 40m

On today’s episode, I have a real-life mermaid. If it didn’t involve water, then Lauren Ammon wanted nothing to do with it during her two-decades-long swimming career.

Lauren shares how fear inspired a life-long passion, her different way of meditating, and the importance of falling in love with the process of achieving.

We’re talking about her transition from high-level student-athlete to human resources professional and finally to becoming the mental resilience coach for student-athletes she wishes she’d had.

Her current business focus became clear while she was watching the 2020 Olympic…