What Healthy Weight Really Means (And Why It’s Not About Appearance)
In this episode of IMAGE The Check-in, Ellie is joined by Dr Harriet Treacy from Beyond BMI for a thoughtful and compassionate conversation about weight, health and longevity.
*** A gentle note for listeners that conversations about weight can be emotionally tender. Healthy weight looks different for everybody, and this episode is grounded in health, wellbeing and longevity rather than appearance. If you are living with or recovering from disordered eating, please take care while listening and feel free to step away if needed. ***
This is not a discussion about aesthetics or chasing a number…
The skinny
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