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Latest / Chasing Brighter Podcast: Choosing Real Over Perfect

When You Forget What You Love—Finding Joy Again

Ever found yourself saying, “I don’t even know what I like anymore”? You’re not alone. Between careers, caregiving, endless checklists, and the constant pull to keep everyone else afloat, it’s easy to lose touch with the things that once brought you joy.

In this heartfelt episode of Chasing Brighter, we’re diving into what happens when we forget what we love—and how to find our way back. Joy isn’t frivolous, it’s fuel. It’s the spark that helps regulate your nervous system, builds resilience, and reminds you that you’re more than just your responsibilities.

✨ We’ll talk about:

How anxiety…

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