Latest / Wellness In Every Season
Episode 78: Girl's Night In with Amandine, Mickey and Autumn
In this special episode of "Wellness in Every Season," join host Autumn Carter for a delightful "Girlfriend's Night In" featuring an inspiring lineup of activities and conversations. Amandine De Gaspario kicks off the evening with a calming and rejuvenating mindfulness practice, setting the perfect tone for relaxation and self-reflection. Autumn then delves into a comprehensive exploration of the 8 dimensions of wellness, offering valuable insights and practical tips to help listeners achieve a balanced and fulfilling life.
The episode takes an intriguing turn as Mickey, a beloved guest…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.