Latest / Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
276 How to Navigate Your Healing Journey: What Helps and What Holds You Back?
Episode Summary:
We’re in the midst of the Sacred Scars Stories Series, during which I’m talking to real people who have experienced real pain, real wounds, and come out on the other side of healing with beautiful sacred scars to show for it. This week, I’m talking with author, trauma-informed life coach, Janell Rardon, seeking her perspective as a mental health professional regarding what prevents people from seeking healing as well as key steps or activities to help in our healing journey.
Quotables from the episode:
God didn’t create us to go through difficult experiences alone.
Asking God…
The skinny
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