Letting Go of Control: Overthinking, Anxiety, and the Myth of the Perfect Day.
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If you've been waiting for the perfect day, the perfect week, or a calmer season before you finally begin, this one's for you.
This month on The RISE Experience, I'm looking straight at control: what we reach for when life feels uncertain, and what it's actually doing for us when we do. I share my own perfect-day cycle and walk through the everyday ways control shows up: waiting for the right conditions, all-or-nothing thinking, over-planning, overthinking, and needing reassurance before you'll take a single step.
Here's the part we rarely say out loud: control works. It really…
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