Latest / The Mental Healness Podcast / Emotional Abuse Vs. Narcissistic Abuse: What's The Difference?
Transcript
- 0:00What is going on, beautiful people.
- 0:04Lee Hammock, your favorite diagnosed narcissist is here.
- 0:07And today we're talking about the difference between
- 0:09narcissistic abuse and emotional abuse.
- 0:14And I know people are going to say, I don't know, there's
- 0:16people out there, they're going to say, well, Lee, they're the
- 0:19same thing. There's no difference in
- 0:21narcissistic abuse and or emotional abuse.
- 0:25They both are literally the same thing.
- 0:27What are you talking about? Why you wasting time doing this
- 0:29video? I'm glad you asked because
- 0:32they're not the same thing. They are not the same thing.
- 0:36Emotional abuse and narcissistic abuse are different.
- 0:40They really are y'all. And I think people, not
- 0:41everybody's going to see it this way.
- 0:43I already know not everybody's going to see it this way.
- 0:45But if you, if you think about it, I hear y'all.
- 0:48You just think about it from this perspective right here.
- 0:53All narcissistic abuse is emotional abuse.
- 0:58Every single microcosm of narcissistic abuse is emotional
- 1:04abuse. But not all emotional abuse is
- 1:09narcissistic abuse. You see what I'm saying?
- 1:12Emotional abuse is like the big, the big umbrella over top.
- 1:17And narcissistic abuse is like a branch underneath that umbrella.
- 1:22It's all, it's all abuse. It's all abusive, right?
- 1:25But emotional abuse is what goes on.
- 1:28I'd say it's the overarching theme.
- 1:31Narcissistic abuse is underneath it, right?
- 1:35Narcissistic abuse is underneath it.
- 1:38So you got I know. So when people when people are
- 1:40just saying, well, Lee, I, I just thought it was it was it's
- 1:43all the same thing. When everybody tells me it's the
- 1:45same thing. I tell people I've been abused
- 1:48narcissistically or I suffer from narcissistic abuse and they
- 1:51tried to just tell me it's all emotional abuse and I need to
- 1:54get over it. No, it's not the same thing.
- 2:00It just isn't. Y'all like like serious because
- 2:02think about it like this narcissist, like the biggest
- 2:05difference is the intent. Like one of the main differences
- 2:09in narcissistic abuse and emotional abuse is absolutely
- 2:12the intent behind it, right? You got to think about it.
- 2:16Emotional abuse typically is chaotic.
- 2:18It's typically a quick response to something that's going on,
- 2:22something that is actually something that has happened,
- 2:24right? Whereas narcissistic abuse is
- 2:28scheming, it's a scheme mean narcissistic abuse is scheming.
- 2:33It's calculated, it's cold, it's planned out.
- 2:37It's not the same thing. Like emotional abuse is
- 2:40typically a quick reaction to something right?
- 2:43A a childish response. A like they give you the cold
- 2:48shoulder, they ignore you, they give you the silent treatment
- 2:51like they, they, they can rage out on you and stuff like that.
- 2:54Narcissistic abuse follows a pattern.
- 2:57Y'all. Y'all heard of it?
- 2:58You heard of it. You heard that.
- 3:00The cycle of narcissistic abuse. The cycle.
- 3:05Heather, what's going on? The cycle.
- 3:07Who said that? Right there.
- 3:08There you go. It's cool.
- 3:10It's cruel and calculated. Yes, Heather.
- 3:12Yes, it's cruel and it's calculated.
- 3:16Yes. Hell yeah.
- 3:19Because that's what it is. The cycle of narcissistic abuse.
- 3:23It's y'all. What's the cycle?
- 3:25The cycle. Now, everybody knows that
- 3:27there's at least 4 stages of narcissistic abuse, right?
- 3:32Who? Who?
- 3:32You. Right.
- 3:33Hey, who's this? You?
- 3:34Right down the street from me. I'm in Durham.
- 3:35Hey. Hey, neighbor.
- 3:38Hey, neighbor. OK, back right to the right.
- 3:41But idealization, the love bombing phase, devaluation.
- 3:47Discard Hoover. Those are the four, the four
- 3:51stages of narcissistic abuse. But y'all know I have a y'all
- 3:54know I have a video series of course called Understanding the
- 3:57Seven Stages. Why I add three more stages to
- 4:02the cycle of narcissistic abuse. You have I like before
- 4:06idealization, I call picking picking.
- 4:10You get picked why you get picked.
- 4:12Then they love bombing. Then what I call fracturing.
- 4:15Fracturing right here. Fracturing happens when the
- 4:18relationship is fracturing leads to devaluation and then
- 4:22devaluation and then discard followed by storage, storage or
- 4:28recycle. Then the love Mama.
- 4:30You can find my courses, y'all my courses and everything you
- 4:33can find them at mentalillness.net.
- 4:36mentalillness.net for my courses to help you understand the seven
- 4:39stages of narcissistic abuse. But like I said, emotional abuse
- 4:42is just, it really is a quick reaction and emotional abuse can
- 4:46actually like being realistic. Y'all emotional abuse overall,
- 4:51if you don't have a pathological narcissist, emotional abuse can
- 4:55be worked on. It absolutely can, Right, But
- 4:58narcissistic abuse, the narcissist is pathological.
- 5:01It's deep seated. They're not going to change
- 5:02their behaviors without some type of help.
- 5:04Who's at this? Wait, Durham?
- 5:06Yeah, I'm a I'm a Durham. I'm a 919 resident.
- 5:08I grew up, I grew up in reeds. I grew up in Reedsville, North
- 5:10Carolina, right? I grew up in Reedsville.
- 5:14I'm a real estate agent. Greensboro, Durham,
- 5:16Kernersville. I'm a real estate agent.
- 5:18Yeah. So if you need a house, I'm your
- 5:20guy. No, seriously, who's this?
- 5:23I honestly can't tell the difference between the two.
- 5:25I go from yeah, he's a narc to maybe, no, he isn't.
- 5:27So let me ask you this question right here, Jessica.
- 5:29At the end of the day, are the behaviors acceptable and are
- 5:34they willing to work on them or change those behaviors?
- 5:41You see what I'm saying? Regardless, Regardless, that's
- 5:45how it goes right there. Regardless, hello from
- 5:48Charlotte, my twin, my twin, my twin brother's a teacher in
- 5:50Charlotte. He's a teacher in Charlotte in
- 5:52Arcana. But yeah, regardless, is it OK?
- 5:57You know what I mean? So also right on my foot with
- 6:01this chair. The, the, the, the goals of the
- 6:05abuse are different as well, right?
- 6:07There's different goals between narcissistic abuse and emotional
- 6:10abuse. You know what I'm saying?
- 6:12Emotional abuse, typically the goal of emotional abuse, it's
- 6:15really is like just about control and poor coping
- 6:19mechanisms. Poor coping mechanisms and
- 6:24control. That's what narcissistic abuse
- 6:26is about. I mean emotional abuse right
- 6:28there. You know what I'm saying?
- 6:30That's what emotional abuse is about.
- 6:32Poor coping mechanisms and control.
- 6:35They want to control you and I don't, I don't know how to
- 6:38balance my emotions, right? I don't know how to balance my
- 6:42emotions, so I'm don't know how to cope.
- 6:44I don't know I'm poor. I'm very poor at controlling it.
- 6:46And that's what I do right there.
- 6:48You said that's the goal of emotional abuse.
- 6:50The goal of emotional abuse is poor coping mechanisms.
- 6:53Like it's usually a reaction to a situation, like someone gets
- 6:57angry, they call you a name or they give you the cold shoulder,
- 7:00the silent treatment because they don't know how to
- 7:01communicate. It's messy, it's it's chaotic.
- 7:05It's often fueled by temporary emotions.
- 7:07Right now, narcissistic abuse, the goal of narcissistic abuse
- 7:12is preserving the ego. They want to preserve that ego.
- 7:18It's ego preservation. It's not just a reaction, it's a
- 7:23strategy. That's why I say it's a cycle,
- 7:25Levy, right? Like think about like this.
- 7:28I'm going to look inside my mind as someone is diagnosed with
- 7:32NPD. If I feel small, I have to make
- 7:36you feel smaller. To validate my ego.
- 7:40I have to feel big again. So I need to pull you down.
- 7:43That's why you get a lot of narcissists that if you are
- 7:46doing better than me, if your life is better than mine, if
- 7:49somehow you're doing better than me or you're more attractive
- 7:52than I am, I have to devalue you.
- 7:56I have to pull you down. I have to knock you off of that
- 7:59pedestal. There you go, Adam.
- 8:01There you go, Adam. I have to knock you off of that
- 8:04pedestal to make myself feel better.
- 8:07That's what happened. Lashauna says they call you
- 8:10names. Yeah.
- 8:12I have to make you feel bad. I have to tell you that you're
- 8:16overweight. Even though you look, you I have
- 8:18to tell you you're 90. Look, you're 92 lbs.
- 8:22You're you're 5 foot, 292 lbs. And I tell you that you're
- 8:25overweight. And I'm sitting over here 6 to
- 8:28250, but you're overweight. You see what I'm saying here?
- 8:33Roddy Durham. You, you.
- 8:34Hey, neighbor. I'm Roddy Durham.
- 8:36Roddy Durham as well. But that's what goes on right
- 8:38there, man. That's the space.
- 8:40I'm silly. That's the mentality, That's the
- 8:42mindset that so many people are battling and so many people are
- 8:45up against. You're dealing with an emotional
- 8:47narcissistic abuser that has to pull you down.
- 8:50That's the strategy right there. They have to pull you down.
- 8:54Like I said, did I say the patterns are different, the
- 8:56goals are different and right here.
- 8:58And actually the crazy thing about it is y'all, your, your,
- 9:02your regular, your regular. Tammy, what's going on?
- 9:08Hey, your regular run-of-the-mill narcissist,
- 9:14emotional abuser does kind of have sometimes they can have the
- 9:18capacity for empathy, right? They can have the capacity for
- 9:21empathy. Somebody that's emotionally
- 9:23abusive, that's not a narcissist can have the capacity for
- 9:26empathy sometimes. So they can actually feel bad
- 9:28for something that they do to you.
- 9:30That's the big difference right there.
- 9:32Your regular run-of-the-mill emotional abuser has the
- 9:36capacity for empathy. So they might feel bad.
- 9:39They might realize later on that they crossed the line and try to
- 9:42change their behavior. Even if they fail, they might
- 9:45try to change their behavior. They they might actually be
- 9:48capable of seeing your pain right.
- 9:51But on the flip side of it, a narcissistic abuser uses your
- 9:55pain as validation, uses your reaction as validation, uses
- 10:01your pain as just just to make themselves feel better.
- 10:04Sometimes they can be sadistic and This is why right here.
- 10:08And they, they can try to invalidate your emotions as
- 10:10well. So if a narcissist sees you
- 10:12crying, they don't see tears. They don't see the fact that
- 10:15they hurt you, right? They don't see the fact that
- 10:17they hurt you. A narcissist sees your tears,
- 10:20they think you're trying to manipulate, right?
- 10:22You see what I'm saying? They think you're trying to
- 10:24manipulate, trying to manipulate them.
- 10:28They think you're trying to manipulate me like they That's
- 10:31why sometimes when you're crying in front of a narcissist, they
- 10:33get angry at you. I know you, you like I'm crying
- 10:36in front of you. Why are you yelling at me?
- 10:39Stop being manipulative. You're trying to manipulate me
- 10:41with your tears because they don't see.
- 10:43They see it as manipulation as opposed to a genuine reaction to
- 10:47something that they have done. The narcissist sees your
- 10:50reactions or sees your emotions as a personal attack on
- 10:53themselves. That's where they go right
- 10:54there. See, Tiffany said I cried all
- 10:58the time and he thought I was faking.
- 11:01There you go. You see, that's a part of if
- 11:03y'all just join in on YouTube, make sure y'all hit the thumbs
- 11:05up button, drop a comment. I'm gonna do AQ and a here in a
- 11:07few minutes. Do y'all.
- 11:10But yeah, they see it as manipulation.
- 11:14That's what it goes on right there.
- 11:15And somebody said somebody said up up early in the morning.
- 11:17Yeah, I've never done a morning live.
- 11:18Let me do a morning live. I got a lot of people here today
- 11:20too. It's surprising.
- 11:22But appreciate y'all joining on right here.
- 11:25But yeah, they see it as manipulation.
- 11:27So this was just like, as a survivor of narcissistic abuse,
- 11:32this is going to be the biggest difference in how you feel about
- 11:36it, right? Why it feels, why emotional
- 11:38abuse is going to feel different than you just regular
- 11:40narcissistic abuse. Again, all narcissistic abuse is
- 11:44underneath the umbrella of emotional abuse, right?
- 11:47But it's just going to be different, right?
- 11:50Emotional abuse is going to leave you, the survivor, feeling
- 11:55hurt, right? It's going to lead a survivor
- 11:59thriver feeling hurt at the end. You're hurt, right?
- 12:07Narcissistic abuse is not going to leave you just feeling hurt.
- 12:13It's going to leave you feeling confused.
- 12:16Narcissistic abuse is not just going to leave you feeling hurt,
- 12:20it's going to leave you feeling confused.
- 12:22It's going to leave you feeling like the sky is the sky is blue,
- 12:27the sky is the sky is not blue anymore.
- 12:29Like narcissistic abuse is going to make you start feeling like
- 12:32your personality has been erased, your identity has been
- 12:35erased. Like when you are dealing with
- 12:37narcissistic abuse, you don't just walk away with your
- 12:40feelings hurt, emotional abuse. You can right?
- 12:43You walk away wondering what the hell just happened.
- 12:47Y'all, you've been gas lit for a year. 2 years, 10 years, 20
- 12:51years, 30 years, 47 years. That's the longest.
- 12:56Shout out to Yeah, that's that's the longest right there.
- 13:00I've heard somebody being in a relationship like that.
- 13:01Shout out. Shout out to her. 47 years of
- 13:04narcissistic abuse. The gaslighting, the smear
- 13:08campaigns, that's what make it narcissistic.
- 13:10That's what makes it not just normal emotional abuse.
- 13:13That's what people try to dismiss you.
- 13:15The emotional abuse, huh? Huh. 19 years.
- 13:19Who's that? They right there.
- 13:19Heather, you're on fire. Brain fog.
- 13:22What's going on? The go.
- 13:24Yes. You forget who you are.
- 13:27And it takes work to get yourself back.
- 13:31I want to clap. I got this mic right here.
- 13:32Good job, y'all. Y'all on fire.
- 13:34Y'all on fire this morning. I I like this morning live.
- 13:36I like this morning live. Y'all like the morning lives you
- 13:38give me Give me a thumbs up. I might start doing more of this
- 13:40right here, y'all. But yeah, yeah.
- 13:43Y'all on fire this morning. Y'all been y'all teaching me.
- 13:47Yeah, well, I might. Yeah.
- 13:48Y'all, y'all teaching me. And Tammy said 33 years of narc
- 13:53abuse for you. Like, you survived that, though.
- 13:55You survived that. You survived that thing.
- 13:59Etta, Etta, Etta. That's my homie.
- 14:01Etta. She's Etta's a part of my
- 14:03support group too, y'all. So I always appreciate her
- 14:05hopping in here. And Tammy too.
- 14:07But yeah, like narcissist emotional abuse is like a, a
- 14:11punch to the gut, whereas narcissistic abuse is a slow
- 14:15acting like poison. It's a disease.
- 14:18Like emotional abuse is literally like a punch to the
- 14:21stomach leaves your leaves your hurting and bend over, right?
- 14:24But that narcissistic abuse, you might look the same externally,
- 14:28but inside it's eating, it's eating away like a disease, like
- 14:30a virus, like a a slow acting poison, right?
- 14:34Like you ate some bad puffer fish.
- 14:36You know puffer fish can be poisonous, right?
- 14:38You eat the wrong part of it. Fugu.
- 14:39What do you think? You call it fugu, it makes you
- 14:42forget who you are. It does, man.
- 14:45And that's why I'm saying it's so important to recognize that
- 14:47there's differences between the two.
- 14:49It really, there really are differences.
- 14:52So whether you are a survivor of emotional abuse or narcissistic
- 14:54abuse, shout out to you for surviving that.
- 14:57First of all, I know that's tough as hell.
- 14:59That's super tough to deal with, right?
- 15:01And I, like I said, I'm grateful that y'all have made it this
- 15:04far. Be be proud of yourself, man.
- 15:06Seriously, be proud of yourself. I felt crazy until I saw you and
- 15:10doctor, doctor Ramen probably right and that the light turned
- 15:13me on. Yay yay. 20 years on and off.
- 15:16He says crappy things about me. He believes I did my daughter
- 15:19up. Yup there you go right there you
- 15:20go. So I got I'm got time for Q&A
- 15:24y'all. So you just drop some questions
- 15:25in the comment section. Hit a thumbs up.
- 15:28Like I said, if y'all have experienced emotional abuse or
- 15:30narcissistic abuse, just drop a thumbs up in the comment section
- 15:34and whatnot. You on YouTube, make sure you
- 15:35hit that thumbs up button as well.
- 15:36Just like it hit that subscribe button in a prison trying to
- 15:41appease them. Yep.
- 15:43How can they get better? If they really want to, They
- 15:46have to really want to. That's the last.
- 15:48The last part is very important right there.
- 15:49They have to really want to. They have to be willing to take
- 15:53accountability. They have to be willing to sit
- 15:57in the shame and deal with shame and things like that.
- 15:59Y'all I'm gonna tell y'all a personal I'm gonna tell y'all a
- 16:02personal victory that I had this week.
- 16:04Y'all, y'all know something? Y'all know, I've always had kind
- 16:06of like problems, you know, not necessarily problems, but like
- 16:11with, with my dad and whatnot. So I've always kind of like I, I
- 16:14love my dad, right. I've always loved them, but
- 16:15we've kind of been distant. Our relationship is we've kind
- 16:17of been strained over the years and whatnot.
- 16:21So I've been working at it in therapy and trying to get part
- 16:24of, you know, do you know, trying to, you know, not
- 16:28necessarily kind of rebuild their relationship, but just
- 16:30like get closer and just understand his mind more.
- 16:34So tell me why my 60 year old fuck, I'm 40 years old y'all
- 16:37tell me why my 60 year old dad just had a baby.
- 16:42I got a 2 month old little brother.
- 16:44My little brother is 2 months old, right?
- 16:48And like my dad is a a new dad. So I actually got to actually
- 16:54went down there and got a chance to meet my 2 month old brother.
- 17:00I got to meet my 2 month old brother yesterday.
- 17:03And it, yeah, it's, it's going to sound weird, but it, it was
- 17:06like cathartic to see my dad trying to like being a parent
- 17:12again, right? He had, he's holding I'm I'm,
- 17:14I'm sitting right there with my, with my dad.
- 17:17I'm 40 years old watching him hold his two-month old baby.
- 17:22And I got told he loves his son, right?
- 17:24He loves his son. And I knew I was holding my, I
- 17:26was holding my brother. And I said my dad looking, I was
- 17:28just like, no, he's just like, what the hell?
- 17:30My 40 year old son is holding my 2 month old son.
- 17:34It's crazy, it's crazy full circle.
- 17:35I'm I'm proud of him, man. Like I said, just even though he
- 17:37had a baby at 60, it just like I'm, I'm, I'm, I'm proud of him.
- 17:42You know what it sounds, it can sound weird saying that about
- 17:44your dad, but it was just like, I really am much like look at
- 17:46you man. And I get, and I got to hook my
- 17:49dad too. I ain't hook my dad in so long.
- 17:51Got to give him a hug and whatnot, Right.
- 17:53So it's kind of weird. But yeah, I did feel a little
- 17:56weird, honestly, but it's just like, 'cause my kids got to meet
- 18:02him, but my kids are, you know, I have a 17 year old, a nine
- 18:05year old and a five year old and the two-month old baby is their
- 18:11uncle. So tell him my, my 9 year old is
- 18:15like, this is your uncle, you know, it's weird.
- 18:17Tell him about, tell him my 5 year old.
- 18:20Do you want to hold your uncle? It's weird, you know, this is
- 18:24not my son. This is my brother, but it's it
- 18:26was kind of great. It was it was it was wild, but
- 18:28I'm proud of him. You can I can tell he loves his
- 18:30I can tell he loves his son. And you mean that's it was super
- 18:34cool. Why you do you believe it is not
- 18:38common practice for a narcissist to receive help?
- 18:41Therapy, because therapy means accountability and therapy also
- 18:45for me means introspection, right?
- 18:48You have to have the ability to introspect.
- 18:51You have to have the ability to look within yourself.
- 18:54And most narcissists don't want to look within themselves
- 18:57because it's there's pain in there, right?
- 18:59There's pain within us. There's absolutely a lot of pain
- 19:03that goes on within us and what not, right?
- 19:06And so it's important to recognize that like a lot of us
- 19:10had this pain and stuff that we're going through and this
- 19:14battle that we're this kind of like battle that we're waging
- 19:18and whatnot. And so introspection is
- 19:21important. And most of the artists don't
- 19:23want to introspect because that means accountability, that means
- 19:26the pain and stuff like that. 515 days, no contact.
- 19:29There you go, power up. Good for you.
- 19:33What if they go to therapy, but the crap hits the fan?
- 19:36So therapy, I mean it's going to hit the fan.
- 19:40True therapy, real therapy that's working is going to make
- 19:43stuff hit the fan. That's just inevitable, y'all,
- 19:45because he therapy is not an easy process.
- 19:48Even though I've been in therapy for nine years and I just
- 19:50looked, y'all, I looked the other day I've had I've been in
- 19:54therapy for like almost nine years.
- 19:57It's almost nine years. I looked on my little thing the
- 19:59other day. I've been in I've been in
- 20:01therapy so long. I was just like, damn.
- 20:05For it's, it's, it's, it's really is crazy.
- 20:07I've been in therapy since October of 2017, right?
- 20:11And that's why I just like, damn, it's been so long that
- 20:13I've been sitting in this therapy, but it's work.
- 20:16It is, it's hard work, man. I I promise you like the grind,
- 20:20like grinding through therapy. It's it's, it's worth it though,
- 20:24you know, it's a, it's a very, it's a very unique thing to deal
- 20:28with, but it's absolutely, it's absolutely worth it.
- 20:31It really is. I was like, hey, I'm in, I've
- 20:33been in therapy so long, but it's so worth it Nine years,
- 20:37y'all. What if they choose to go
- 20:40afterward, after after the relationship ends?
- 20:43So if they own, if they are only going to keep the relationship,
- 20:47then it's not going to work. They have to be willing to go
- 20:50for yourself. Hey, I'll go to if they say
- 20:52something like I'll go to therapy for you.
- 20:56That's not that's not going to work because they're only going
- 20:57to therapy for you. There's like, hey, look, if
- 21:01they're only going to go to therapy, if they're going to go
- 21:03to therapy, just say, hey, look, I'm going to take the
- 21:05relationship off the table. So whether or not you go to
- 21:07therapy, I'm not coming back. See what they say because that's
- 21:10how you can tell if they're real or not.
- 21:11Oh, I'm not going to go to therapy.
- 21:14Then what? You're not trying to give any
- 21:16help. What's up, Edda, my ex is doing
- 21:19well in therapy. If his therapist asked me to
- 21:20attend, should I go? I'm not sure.
- 21:23So that's right there. It depends on what your goal is,
- 21:25right? If your goal, it really depends
- 21:26on what you I I wouldn't recommend going because who
- 21:30knows what he's been telling the therapist and if y'all I don't
- 21:33know what the contact is like with y'all right now.
- 21:35So it really just depends, right?
- 21:38What's the best therapy for a narcissist?
- 21:40For me, I just do talk therapy. Y'all do because I'm a I'm a
- 21:43talker. Y'all see me, I'm talking to
- 21:44y'all right now. I'm a talker.
- 21:47I only know how to talk, right? I only know how to talk.
- 21:51So talk therapy works for me because of I have the ability to
- 21:56verbalize my thoughts very well. I'm I'm very good at verbalizing
- 22:00my thoughts. So talk therapy works for me.
- 22:05Do do do find when you're strong and who they are, take things in
- 22:09a level that is different. Yep, Yep.
- 22:13The best thing, the best thing to do is see the pattern.
- 22:17You, you have to see that we know.
- 22:19Oh yeah, yeah, you have to see the patterns pattern pattern
- 22:22recognition is is absolutely important when you're in the
- 22:24toxic relationship dynamic. What's the difference between a
- 22:26covert narcissist and Machiavellian Do Machiavellian
- 22:28do narcissist so Machiavellian Machiavellian people do
- 22:31narcissistic abuse, but covert narcissist can also be
- 22:34Machiavellian. Not see, this is kind of like
- 22:36the same umbrella, the same umbrella concept as narcissistic
- 22:41abuse and emotional abuse. Like all Machiavellian folks are
- 22:44narcissists, right? Or narcissistic, but not all
- 22:47covert narcissists are going to have Machiavellianism, right?
- 22:50And so, yeah, it's a umbrella, same umbrella concept.
- 22:54The narc I was with used therapy as a performance.
- 22:56So be careful with that. Yes, I absolutely, I, I,
- 22:59absolutely, I actually refer to that as performative therapy.
- 23:03They're just in therapy for performance, but it's a
- 23:06performance piece. I'm just, they're just in
- 23:08therapy to show the to prove that they're in therapy.
- 23:12Hey, I'm in therapy. Look, look at me, look at me,
- 23:16look at me. I'm in therapy.
- 23:17Look, it's a performance piece. And they go in there and lie,
- 23:19right? They see, I just said, I was
- 23:21like, I just said they go there and lie.
- 23:23I pulled this cobbit up. They said they go to therapy and
- 23:26lie. Yeah, these are just like that
- 23:28right there. So it's, I don't know if Ed is
- 23:30still in here, but I actually had experience with somebody
- 23:33actually have somebody that had experience going to therapy
- 23:37session with a narcissist, right?
- 23:39Like the narcissist, the person claimed that they were going to
- 23:41therapy and getting better and making giving these rave
- 23:44reviews. So the woman she said, hey, how
- 23:47about I attend the therapy session?
- 23:48How about I attend the therapy session with you, right?
- 23:51How about I attend the therapy session with you?
- 23:53So she attended the therapy session and it turns out he was
- 23:56lying about so much like she was in there like, wait, what did he
- 24:00say? I did what and that that
- 24:06actually helped her leave. That actually helped her leave.
- 24:08She's like you in here lying your ass off.
- 24:10You're not trying to get better. You trying to be manipulative.
- 24:12That's why you didn't want me to come.
- 24:14But so it's kind of crazy. I've been in therapy for 2 / 2
- 24:17decades. He did it once and told it told
- 24:20and didn't like being told about himself.
- 24:22Yep, that's the I was just saying that earlier.
- 24:24Like when you dealing with a narcissist, they don't want to
- 24:26go to therapy because they don't want to have to take a deep look
- 24:28inside themselves, right? They don't want to look inside
- 24:31themselves because it sucks. It hurts like that pain that
- 24:35that comes, the pain that that comes with it really does suck,
- 24:40man. I'm telling you, that's what
- 24:41goes on right here in this situation.
- 24:44It really, really does suck. And I was like I said, I hate
- 24:48for people to be have to deal with that, but it is part of it,
- 24:52right? It is part of what goes on here
- 24:54and what not. Retreats you all.
- 25:01I only had 7 statements but that's kind of crazy.
- 25:10Yeah, so sounds right. They'll be mad when we expose
- 25:14them, but we'll lie and pain in picture.
- 25:16Yeah, they go to therapy and lie.
- 25:17They'll 100% go to therapy and lie.
- 25:18They asses off. So yeah.
- 25:21So I have to announce this as well.
- 25:22Y'all, if you don't know, June the 2nd I'll be in June the 2nd
- 25:28I'll be in New York City for my next live in person event.
- 25:33Y'all, my next live in person event will be in New York City,
- 25:37NY City. I'm in a commercial New York
- 25:41City, I'll be there in New York live and in person only.
- 25:47If I can see this right here, I have an event coming up.
- 25:49It's called the Foundation. It's called the foundation.
- 25:52It's a live in person Q&A with myself.
- 25:55It's in New York City on June the second.
- 25:58You see what I'm saying? New York City live and in
- 26:00person. There's actually an option to
- 26:02come at 5 and whatnot, but 39 days from now I'll be in New
- 26:07York City for my next in person event.
- 26:10These are pictures from my previous events and stuff like
- 26:12that. Y'all can see my folks, good old
- 26:14folks from my previous events. Shout out to them and whatnot.
- 26:18So New York City, June the 2nd, I'll be upper.
- 26:22Y'all can find more information at mentalillness.net/events.
- 26:27Mental illness. Just like it's right here.
- 26:30Yeah, Mental illness.net/events. Y'all can find more information
- 26:33about that in therapy. He blamed all our issues on me.
- 26:40Yup. So that if they're blaming
- 26:42everything on you, your chances of things getting better are
- 26:45zero. I don't even try to be mean.
- 26:48It is like if they are in there blaming everything on you, your
- 26:52chances of getting better are absolutely 0 because how?
- 26:56How would you get better? How would you get better?
- 26:58Right there you said how would things get better if they are
- 27:01going to go that way right there, You know what I'm saying?
- 27:05They can't. Appreciate it, appreciate it.
- 27:08The narc that manipulates God is the worst.
- 27:15Jessica, you trying to set me off this morning?
- 27:18Jessica trying to set me off this morning.
- 27:20Because I absolutely agree. You want to see me get angry,
- 27:23You won't, you won't like me when I'm angry.
- 27:25I'm like, I'm kind of like the Black Hulk, right?
- 27:26You won't like me when I'm angry.
- 27:28I turn green, I turn dark green. So I'm black, right?
- 27:31But yes, I hate spiritual manipulation with a raw seething
- 27:36passion. I hate it, Hate, hate, hate it,
- 27:41hate it whenever we're all seething passion.
- 27:43So actually that y'all see right here, y'all see this is my well,
- 27:47this, this is from November 13th.
- 27:49This is my very, but not my first therapy invoice because
- 27:52she changed things. But like you say, November 3rd,
- 27:55November 30th, 2017 was when I switched therapy session
- 28:00therapies go here with her. So now we see over the years,
- 28:03over the years, 202223242526 over the years that I've been
- 28:09going to therapy, I've been paying for it too.
- 28:10Y'all So it's crazy but that's my therapy right there.
- 28:16Claimed as ADHD not narcissistic.
- 28:18Had to do a lot of research. There are a lot of people who
- 28:20will blame their horrible behaviors on ADHD and I think
- 28:24this is so disrespectful to people that are that actually
- 28:29have ADHD. Oh, I cheated on you because I
- 28:31have a DHDII hyper fixated on the cheeks of this other woman.
- 28:37Y'all know there? She had a natural booty.
- 28:39That booty was natural and I just hyperfixated and I just had
- 28:42to get my hands on it. I had to clap those cheeks.
- 28:45Sorry, I'll hyperfixate on you now.
- 28:47I won't cheat anymore. They say the they say the
- 28:53dumbest. They say the dumbest.
- 28:59I got to crap in my side. Yeah, I got to crap.
- 29:01I just got to crap. I had to cramp my side.
- 29:05But since I no longer have any contact with them, why should I
- 29:09care about what they're doing? I still get the hoovers, but I
- 29:12don't respond and cut out next generations contacts to them.
- 29:14Yeah, you got to you. You.
- 29:16You shouldn't. I mean, you, you want to get to
- 29:17the point where you don't care about what they're doing.
- 29:20That's absolutely true. You want to get to that point
- 29:21right there where it doesn't matter what they're doing
- 29:23because that means you're healing, right?
- 29:24They could take. They could take a little while.
- 29:27You know what I mean? They could take a little while.
- 29:31What is clear distance? So, so I feel like right there
- 29:33you got to that's a, a Google question right there because I
- 29:36this is a very, very in depth question right there.
- 29:39My ex blamed it on his Crohn's disease.
- 29:41Oh dear Lord, blamed it on his Crohn's disease.
- 29:44That is crazy. What if they actually have
- 29:47changed, but then after years it's coming back slowly and how
- 29:51can you tell the difference what's real and what's not?
- 29:53I know he wants to, but it never sticks.
- 29:54So he has to want he it has to stick.
- 29:57Ask yourself this question right here and you can ask him like,
- 29:59what is what is triggering you to the point where you you're
- 30:02reverting back to your old behaviors?
- 30:06How are you reverting back to your old behaviors?
- 30:08What is triggering you here? What is said?
- 30:10What is not even don't use the word trigger.
- 30:12Use the word activate. What is activating you right
- 30:14now? Why are you so activated?
- 30:17I'm uncomfortable here, you see? Yeah.
- 30:19If you, if you. Hey, if you got trying to make
- 30:21it work, you got to be. You have to be able to be honest
- 30:24with them, right? Better.
- 30:25Yeah. They clown.
- 30:26Yeah. Yeah.
- 30:27Monarch claims ADHD. Yeah, I'm telling you because
- 30:30ADH look, ADHD sounds a lot better.
- 30:32Having ADHD have sounds better than having narcissism or having
- 30:36narcissistic personality disorder.
- 30:38It just sounds better, doesn't it?
- 30:40I have ADHD. What you beat, you hit me.
- 30:46ADHD makes you hit people and cheat and lie and gaslight
- 30:49manipulate. ADHD has a lack of empathy like
- 30:52that as well. ADHD got flying monkeys.
- 30:58What? Huh.
- 31:00You see what I'm saying? That's crazy.
- 31:02You help me more than my therapist.
- 31:04We work in tandem. I help you with your therapist,
- 31:06right? We worked in tandem.
- 31:08I was happy to help that I'm always happy to help Oh yeah, so
- 31:10I do have another announcement as well, since y'all been right
- 31:12with me so long I'm about to start.
- 31:14Y'all know I do my one on ones over zoom rice.
- 31:15I still I still do my one on ones over zoom and phone calls.
- 31:18Mental illness.net actually just we're doing a special on pricing
- 31:22for the next few months, but also I'm about to start like
- 31:27text message coaching as well. Like through the through the app
- 31:29Telegram, I'm about to start text message coaching.
- 31:32We can do voice notes and things like that.
- 31:33I'm trying I might do emails, but emails seem a little bit
- 31:35more complicated and what not, right?
- 31:38So I might do emails, but we just we'll sit here in a little
- 31:40bit, but that's what's going on right there.
- 31:42Y'all. Again, my courses, you can take
- 31:45my, one of my courses at courses.mentalillness.net and
- 31:49those are 50% off. If you enter the code mothers or
- 31:52fathers, one of those codes right there will get you 50% off
- 31:55my courses and whatnot. He tried to say I have ADHD.
- 31:59You, your, your ADHD is making me, is making me abuse you.
- 32:04How crazy is this? Now this narc said they didn't
- 32:06have a good example of a successful relationship because
- 32:09the adults in their life have all met.
- 32:12That could be true right there, right?
- 32:15That could absolutely be true, but that's not an excuse.
- 32:19You know what I'm saying? It could be true, but it's not
- 32:22an excuse. Like you, you can absolutely
- 32:24have bad examples of relationships in your life,
- 32:27right, and have no basis on actual, you know, have no good
- 32:32foundation or the actual good relationship is supposed to look
- 32:34like, right? That can absolutely be true, but
- 32:39it's not an excuse. OK, you don't you didn't have
- 32:41good relationships as A to model as a child.
- 32:44OK, cool. That is not an excuse though.
- 32:46What are you going to do about it?
- 32:48You mean what are you going to do about it right now?
- 32:51That becomes the the question right there.
- 32:54That absolutely becomes the question.
- 32:55What are you going to do about it?
- 32:57You didn't have good role models.
- 32:58OK, cool. I understand that I can vibe
- 33:00with that, but what are you going to do about it?
- 33:03You can't keep abusing me and lying to me and cheating them.
- 33:06Like say you cheat you, you cheat on me 15 times is because
- 33:10you didn't have a good relationship.
- 33:12Example. No, there's a lack of discipline
- 33:14that's you don't want to you don't want to be faithful.
- 33:18If you're asking, it's probably not you.
- 33:19Just my thought though based on my experience.
- 33:21So most times it's going to be true most times right?
- 33:25Y'all better go read script and go to therapy.
- 33:27It would help you get out of relationship.
- 33:28Yeah it it can help. So this is going to sound ass
- 33:32backwards, I promise you, but reading scriptures can sometimes
- 33:36keep you stuck, right? Depending on because if you have
- 33:38a religious or spiritual manipulator as a partner,
- 33:41reading the scripture can keep you stuck, right?
- 33:44Because they'll, they'll weaponize those verses, the the
- 33:46same verse that you using to get out of it.
- 33:48They can weaponize to try to keep you in it.
- 33:50So read scripture, but don't share that with them.
- 33:52You see what I'm saying? Read script, read scripture, but
- 33:55have those goals in mind of what you are actually trying to do
- 34:00and what not, right? Because that's going to be
- 34:01important. It really is.
- 34:08Do you think about the future or do you always live in the
- 34:10moment? Me, I'm always thinking, I'm
- 34:11always thinking about the future.
- 34:13I'm, I'm, I'm trying. I think that's, that's the
- 34:15problem with most narcissists that we're so hyper focused on
- 34:18having a better future that we don't live in the moment, right?
- 34:21We don't necessarily live in the moment.
- 34:23So we, we, we get hyper focused on the future and we don't live
- 34:27in a moment. We miss out on things that are
- 34:29right in front of us, hoping that things will get better
- 34:32later on. So that's what I work on right
- 34:33now. I actually work on living in the
- 34:34moment and be more present right now.
- 34:38If my narc is messing with all the females at the homeless
- 34:40other, why do they want? If my narc X is messing with all
- 34:44the females at the homeless other, why whoa, why would why
- 34:49want to mess with me? Oh dear, Oh, oh lordy, that's a
- 34:54rifle right there. That's it.
- 34:56That's not like the person that that takes advantage of
- 34:58vulnerable the vulnerable population right, but also wants
- 35:01to mess with you. You might want to be.
- 35:03I hope you're not still asleep with him.
- 35:06I hope you're not 'cause you going in homeless shelter just
- 35:08smashing. I you probably, chances are you
- 35:11probably in there clapping raw. You're not you're not going in
- 35:14homeless shelter with condoms, all right.
- 35:15You just going in there, just picking them up, taking them
- 35:19out, do what you need to do. That's wild right there.
- 35:27This is kind of long right here. Could you advise how a therapist
- 35:32should diagnose? We have been in couples therapy
- 35:34for three years and they have all told me he's one to me and
- 35:38one therapist said he was flat out but he says he isn't 1
- 35:42because he didn't get an official diagnosis in writing.
- 35:44Our current therapist says he can't diagnose him unless he
- 35:47sees him individually, which of course my partner doesn't want
- 35:49to hear because he doesn't want to hear it.
- 35:50So right there, three years in couples concerts is a very long
- 35:54time. I'll just be real with you.
- 35:55That's a very long time to be in couples because it's that sound
- 35:58like you're running up, that sound like you're on a
- 35:59treadmill, like you sound like you're running, but you're
- 36:02running in place, right? Because especially if he's not
- 36:04actually trying to get a diagnosis or actually trying to
- 36:06move forward, that has to be something he he can't, you can't
- 36:09like he has to be willing to take a test.
- 36:11That's really you can't, you can't force him.
- 36:14So it sounds like he's trying to avoid something.
- 36:16And the long like thing about like this, the longer I avoid
- 36:18something, the longer you will stay with me because I don't
- 36:21have an official diagnosis. You can't, you can't label me
- 36:23that, right? You can't label me that.
- 36:26So it's like I don't have an official diagnosis, so you can't
- 36:28label me that. Let's just keep working.
- 36:30Three years is a very long time to make a couple of counseling,
- 36:33right? So are you making progress or it
- 36:35is it sounds like he's just you. You're just running in place.
- 36:38Are you watching the comments live on Facebook?
- 36:40Both I'm on it's actually YouTube and Instagram.
- 36:43It's actually YouTube and Facebook.
- 36:47I have the I have an ex the same he gets on TikTok Bay for money
- 36:50then tells me to appreciate his dirty money.
- 36:52Oh dear Lord. Listen people, I said people are
- 36:55so gullible man. They'll donate money to anybody.
- 36:57They people donate money to racist, bigots, weirdos like all
- 37:02the time that's like that don't surprise me.
- 37:05Do they honestly believe their own lies?
- 37:07Most times no. Right?
- 37:09Most times no, because sometimes they're just compulsive lies.
- 37:12They just come out coming up out of nowhere they don't like.
- 37:15I know my shirt is blue. I'm not going to believe it's
- 37:17read about it, even though I tell you I'm wearing a red shirt
- 37:19right now. I'm on the phone with you, You,
- 37:21you, we are. Let's say me and you are on the
- 37:23phone having a conversation, right?
- 37:25And you and you say, Lee, what are you wearing?
- 37:29I'm like then, girl, I got on a little red tank top in my chest,
- 37:36chest. I just, I just did some push ups
- 37:37to my chest popping. You know what I mean?
- 37:40What about you? You still don't have.
- 37:42I know that's a lie. I have on a blue YouTube
- 37:44sweater. I know that's a lie, right?
- 37:46But sometimes the pathological lying narcissist could get so
- 37:50deeply embedded in their lies and they tell so many lies that
- 37:53they might actually believe it. I just did some push ups.
- 38:03My ex was starting to believe his own lies and I just think
- 38:06that's how deep the illusion. No, he's a if he started to
- 38:08believe his own lies, he's got that he's a pathological liar.
- 38:10And that's scary, right? That's scary.
- 38:15What happens to narcissists who are untreated and they reach old
- 38:18age, They become they typically get worse.
- 38:21They typically get worse. But y'all, I do have to hop off
- 38:23this thing. Y'all, I've been over here.
- 38:24I wouldn't be over for 40 minutes.
- 38:26I didn't realize it. I appreciate y'all ride with me
- 38:28this morning and chat with me this morning again, New York
- 38:31City, NY City, I'm coming your way June the 2nd, just like I'm
- 38:36doing AQ and a right here. I'm going to do the Q&A in
- 38:39person in New York City coming soon, y'all.
- 38:42So if you're in New York City on June the 2nd, come to the Q&A,
- 38:46ask, get your questions answered, be around people who
- 38:48understand what you're going through, Be around people who,
- 38:51like I said, that way you don't have to come explain yourself.
- 38:54Everybody in the room will know what you're going through.
- 38:56So New York City Mental illness.net/events, I will see
- 39:00you there in, in, in New York City on June the 2nd.
- 39:03Be safe, take care of yourself. I appreciate y'all.
- 39:06I'm so grateful for y'all. Thank y'all and we will chat
- 39:09later on y'all. Peace.
- 39:12Etta. Etta.
- 39:12Etta.