Latest / The Shane Walsh Podcast

#153 Lucy Wolfe @lucywolfesleep chats about your children's sleep, dealing with judgement, gentle sleep shaping, cry it out and her amazing books The Baby Sleep Solution
In this episode of the Shane Walsh Fitness Podcast I spoke with Sleep Consultant and Author of the The Baby Sleep Solution & All about the baby Sleep Solution Lucy Wolfe.
Buy the books: www.sleepmatters.ie/books/
Some of the topics we speak about include:
Your child's sleep
Your child's individuality
Dealing with judgement as a parent
Gentle sleep shaping
Crying it out
Online Coaching
www.shanewalshfitness.com/onlinecoaching
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The skinny
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