Latest / Meditation for Anxiety
Release Life’s Problems
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Settle in and relax,
And allow your body to melt.
PAUSE…
Breathe…
And come inside.
Finding the rhythm of your breath,
And easing into its flow.
PAUSE…
They’re swirling all around you,
And bubbling up inside of you.
The details of life.
The worrying,
The planning,
The doing.
Join…
The skinny
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