Creating a Star in the Nebula of Your Unconscious Mind - Quantum Hypnosis
This session opens with breath-based relaxation that compounds with each inhale, releasing tension, fatigue and pain while building passion and enthusiasm. Adam guides the listener into a visualised spacecraft journey deep into a nebula, watching a protostar form through gravitational collapse and nuclear fusion, using this as a metaphor for the birth of new ideas, beliefs and strategies within the unconscious mind. Woven through the imagery are suggestions about patience, incremental progress, psychology-driven success, dark chocolate and oxytocin as feel-good anchors, and a nod to Alan…
The skinny
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