Transcript

Finding Words for Unspoken Feelings — Justin Anderson · Dispatched & Dysfunctional

J. Vaelorin (Justin Anderson): But the other portion would be, you know, if you're listening and you need to hear something, you know, It's the fact that if you don't have words for it, there's words for what you're feeling. ⁓ there's someone could take that and help you mold that something that's you're able to don't wanna say deal with because you it it's it's a everyday thing, but help you mold that in a way that you can see it. So it's not just stuck internally inside of you you're just kind of replaying that and stuck in that loop. I I think that's the most important, you know, the important piece is if it's writing, whether it's singing, drawing, whether it's someone else build that externalization you. Getting thoughts out in a way where can see it and it's not internal, I think ⁓ is big help.