S2 EP51 | There's No Stigma In Wanting To Feel Better feat. Kristin Bruce

The Getting Real with Hilary Show · Sep 5, 2024 · 56m

Kristin Bruce works with kids. She helps them be happy. She works with them to get to the other side of their unhappiness, anxiety and depression without drugs. She wrote a book, "Starting From Scratch: A Guide to Feeling Good!" which outlines her program.

Kristin grew up in an alcoholic and drug-using home. She was ashamed and didn't know why she didn't feel happy. After years of therapy, working with children, and learning about emotions, loving herself, boundaries, self-esteem and speaking up, she put together a program to help other children.

"I want everyone to know their own importance…