Latest / Living Uncertain an OCD Podcast
Initial challenges and breakthroughs (OCD)(Episode 15)
In this episode, Marc and Stacee delve into their personal journey with Exposure and Response Prevention (ERP) therapy for OCD. They discuss the initial challenges and breakthroughs, emphasizing the importance of tackling fears systematically. Stacee shares her experiences with overcoming specific fears, such as driving and the fear of death, highlighting the success and confidence gained through ERP. The couple also reflects on the ongoing struggle with people-pleasing and mental compulsions, underscoring the need for continuous practice and self-accountability. They aim to inspire others by…
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