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How Unhealed Trauma Shows Up in Relationships
In this episode, we’re diving into how unhealed trauma shows up in our relationships.
The truth is trauma doesn’t just stay in the past. Even when we don’t realize it, it can affect the way we communicate, the way we trust, and the way we connect with our partners. It might look like shutting down during conflict, being overly anxious about closeness, or repeating patterns that leave us feeling stuck.
In this conversation, we’ll explore what unhealed trauma can look like in day-to-day relationships, why it creates certain patterns, and what it means to begin the work of healing—so you can…
The skinny
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