Latest / ADHD & Neurodiversity: The Spicy Brain Podcast
Ep. 69 – Decoding ADHD Flow, Colors, and Epic "Seven" Moments: "Simon Says"
It’s right there in the title: ADHD and anxiety are the perfect storm for emotional overwhelm. We break down coping tools, messy moments, and how to laugh in the middle of it all.
We talk about what it really feels like to "chase flow" with an ADHD brain. Some days, it clicks. Your brain is locked in, energized, and creative. Then out of nowhere, the switch flips! You're done. The energy’s gone, and you're left wondering how to climb back up from the crash.
We dig into how emotional states shift throughout the day and how ADHD makes it hard to predict, let alone control. Megan shares a…
The skinny
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