Generational Trauma and Healing | Cynthia Palmer, HELIOS Counseling
Cynthia Palmer stops by the studio to share her journey of generational trauma, highlighting the impact of war, loss, and abuse on her family and her own experiences. She discusses the concept of epigenetics, importance of agency and autonomy in healing, and the impact of girl-on-girl abuse.
Learn more about Cynthia Palmer at www.helioscounseling.com
The skinny
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