222. The Worry Hole
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In this episode, Megan explores the habit of worry — how easily we fall into it, why it feels productive even when it isn’t, and how much of our lives it quietly steals from us. Sparked by a simple question on a billboard and a candid moment with her husband, Megan reflects on years of worrying — from new motherhood to everyday decisions — and the realization that worry is often optional.
Rather than aiming to never worry again, this episode focuses on…
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