Latest / Meditation for Anxiety

Morning Healing
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Open yourself up,
And invite gentle healing to come inside.
To swirl around and fill the holes,
To mend the gaps,
And to smooth the edges.
PAUSE…
Open your body,
Your heart,
Your mind,
And your spirit,
To the refreshing energy of healing.
So let yourself go,
Imagining your body…
The skinny
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