Latest / The Dylan Gemelli Podcast
Episode #165: Seriously, You Need to STOP Taking Ashwagandha!! Featuring Lucas Aoun
Most people don’t need MORE supplements. They need to stop taking the WRONG ones.
Lucas Aoun breaks down what actually separates an effective supplement from clever marketing, why some of the most popular ingredients may be doing more harm than good, and how he approaches testosterone, cardiovascular health, nutrition and supplementation without blindly following health trends.
Lucas is a qualified naturopath, biohacker, supplement formulator and founder of Boost Your Biology and INB4 Supplements. He holds a Bachelor of Health Science in Naturopathy and has built his work around men’s health…
The skinny
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