Ep380: Conscious Thriving Relationships with Robyn M. Smith

Confessions of a Binge Eater · Aug 25, 2022 · 37m

Effective Communication….so essential for successful relationships, yet so difficult to pull off. Emotional eaters are especially challenged with voicing their needs to their partners, which creates resentment and a feeling of frustration and rejection. These emotions, of course, lead to emotional eating. In this episode, I speak with relationship expert, Robyn Smith, about the source of some of the most common communication challenges that women, especially women with a history of trauma, can face.