Latest / The Simplicity Sessions
Why So Many Women Struggle To Achieve Their Goals with Ciara Foy
In this episode, I sit down with renowned nutritionist Ciara Foy. We discuss the challenges and transformations women face in their forties and beyond, touching on balancing hormones and creating sustainable health habits. Ciara shares insights from her two-decade career, personal struggles, and her approach to supporting high-performing women in becoming their best selves, physically and mentally.
Let's dive in!
Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.