408b mindset, mental health, burnout + performance
How are you performing in all areas of your life? Are you burning out or slaying? In this episode Vanessa Bennett from Next Evolution Performance joins Glen to answer some community questions, including:
👉🏿Q1: how do you cope with burnout?
👉🏻Q2: how to find mental health support on a low income?
👉Q3: how to address when a co-worker is overworking themselves to the point it sets an unspoken precedence for the rest of the office? i.e. future deadlines set to tighter deadlines as projects are being delivered ahead of time
👉🏽Q4: how do you set boundaries?
👉🏾Q5: how do you perform well on your…
The skinny
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