Latest / Feel Good Podcast with Kimberly Snyder
August Solluna Power Hour: Cool Your Mind With Tools for Anxiety & Burnout Relief
Episode Summary
In the August Solluna Power Hour episode, Kimberly discusses tools for anxiety and burnout relief, emphasizing the importance of cooling the body and mind during the summer months. She explores the modern causes of anxiety, the significance of ordinary moments, and how food, body care, emotional well-being, and spiritual growth contribute to overall wellness. Listeners are encouraged to find balance and connection in their lives through practical tips and insights.
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The skinny
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