Latest / Mid-life Men: the mental health podcast

Having It All and Still Asking: Is This It? with Josh Fineman
In this episode, we're joined by Josh Fineman. Josh had the career, the young family, the success but behind it all was exhaustion, self-doubt, and a relentless voice asking, “Is this it?”
In this honest and revealing conversation, Josh shares how growing up as the ‘good boy’ in a high-achieving North London household shaped his adult identity. He talks about the unspoken grief that filled the family home, the hidden cost of seeking approval, and the endless comparisons that wore him down.
What followed were years of chasing status, zigzagging through jobs, and numbing out until a crisis…
The skinny
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