Latest / Mental Performance Daily with Brian Cain
Awareness Creates Choice
In this episode, Brian Cain breaks down why the ability to refocus quickly is one of the most important mental skills in performance.
Topics include:
How elite performers recover mentally
The power of reset routines
Why awareness matters under pressure
Moving on from mistakes quickly
Training focus like a skill
Mental toughness is the ability to reset fast.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to…
The skinny
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