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How Centering Prayer Can Transform Your Relationship with God and Your True Self With Rich Lewis

Most of us overlook the power of silence—until we realize it can transform our relationship with God and inner self. When was the last time you truly sat in stillness? Rich Lewis, a contemplative prayer coach and author, reveals how just a few minutes of daily silence can unlock profound peace, clarity, and authenticity.

In this episode, Rich shares the fascinating origins of Centering Prayer, a practice developed in the 1970s by Catholic monks as a deeper, non-verbal way to connect with God. You'll discover how this ancient technique is different from traditional prayer—and how it shifts the…

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