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Latest / Christ's Church of Oronogo - Pathways

Staying Spiritually Healthy During the Holidays! - Ep. 128

Plan how to be less stressed this holiday season:

1. Take 15-20 minutes and sit down with a pen and paper and

list out all the ways you tend to get stressed during the

holidays. Ask for God’s wisdom before you start to be

honest and not get stressed out by writing out all the ways

you get stressed out.

2. Next, identify where the major stressors are that are leading

to all that stress. Invite God into this part of the process and

ask how important the stressor is. Write a 1 by the most

stressful experiences, a 2 by moderate stressful

experiences, and a 3 by the least stressful experiences. If…

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