Latest / Christ's Church of Oronogo - Pathways

Staying Spiritually Healthy During the Holidays! - Ep. 128
Plan how to be less stressed this holiday season:
1. Take 15-20 minutes and sit down with a pen and paper and
list out all the ways you tend to get stressed during the
holidays. Ask for God’s wisdom before you start to be
honest and not get stressed out by writing out all the ways
you get stressed out.
2. Next, identify where the major stressors are that are leading
to all that stress. Invite God into this part of the process and
ask how important the stressor is. Write a 1 by the most
stressful experiences, a 2 by moderate stressful
experiences, and a 3 by the least stressful experiences. If…
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