Special Announcement: PT Fitness Challenge 2025
The Pod Therapy Fitness Challenge is back for 2025!!!! $40 gets you 2 months access to the MentalFit app, the 8-week workout program, 3 workouts per week, live chat with other participants. No workout experience required. The program starts on 2/3/25, so sign up today at www.mentalfitpersonaltraining.com/podtherapy
Resistance Bands Nick uses: https://www.amazon.com/dp/B0BLV7NG16?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1
Lighter version, but same concept…
The skinny
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