Bodies Are For Living, Not Perfecting: Freeing Our Kids from Diet Culture
Trying to raise kids who have a genuinely healthy relationship with food and their bodies? Join Jennifer Reid, MD as she speaks with Oona Hanson, educator, writer and parent coach, about how much power parents have to nurture kids who trust their own hunger cues, enjoy movement for joy rather than punishment, and develop the kind of inner voice that supports rather than sabotages them throughout life.
Understanding Diet Culture
Diet culture isn't just about dieting—it's pervasive beliefs about food and bodies that we're systematically taught.
"It's the air we breathe. It's the water we're…
The skinny
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