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Did Your Parents Kill Your Confidence? | SaloniSuri | Aditi Govitrikar | E13
What if the reason you keep repeating the same patterns has less to do with willpower and more to do with what your brain has learned over the years?
Coach Saloni Suri talks about why change feels so difficult even when we know exactly what we need to do. From childhood conditioning and negative self-talk to learned helplessness and emotional habits, she explores how our environment, experiences and inner voice can shape the way we think, behave and see ourselves.
The conversation covers neuroplasticity, rewiring your brain, affirmations and why they need action, manifestation, journaling…
The skinny
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