EP 117 - Body Image, DL Hip Position, Stances for Lifts, and More

The Dan John Podcast · Nov 18, 2021 · 35m

0:00 - Intro

5:21 - Body Image for Men

14:17 - Training Throughout the Day

17:56 - High or Low Hips for DL

21:00 - Leg Strength Imbalances

25:05 - Planks as a Program

26:14 - Getting Siblings to Train

28:13 - Stance for Lifts

31:27 - Fatigue During 10,000 Swings

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Enjoy!

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