Latest / The Brilliant Fertility Podcast
Episode 094: Listening to Your Body's Wisdom
What if your body isn’t working against you—but actually trying to communicate with you?
When you’re dealing with infertility, chronic symptoms, pain, fatigue, or frustrating health experiences, it can be incredibly easy to feel disconnected from your body. You may become hyper-aware of every sensation while still feeling unsure about what your body actually needs.
In this episode, you’ll explore the connection between your unconscious mind, autonomic nervous system, and the wisdom your body is constantly communicating. You’ll also learn a simple practice for slowing down, creating more trust…
The skinny
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